Individual Best Times (All Time)

Liam Armstrong - (268243) - Royal Navy SC - 400 Freestyle - Long Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Level
4:27.10	559	H	24/06/01	NECASA Lon Course Championship	Sheffield	1
4:27.82	554	H	12/05/01	NECASA Long Course Champs	Sheffield	1
4:30.87	536	H	02/07/00	North Eastern Counties A G	Sheffield	1
4:31.52	532	H	02/03/02	Scottish March Nationals LC	Glasgow	1
4:35.49	509	H	06/05/00	NCEASA Long Course Champs	Sheffield	1
4:36.23	505	H	09/08/00	National Age Groups	Coventry	1
4:37.33	499	H	09/04/00	Sheffield Long Distance Meet	Sheffield	1
4:45.23	459	H	04/08/99	ASA National Age Group Champs.	Coventry	1
4:46.46	453	H	04/07/99	NECASA Age Group Meet	Sheffield/Leeds	1
4:46.56	452	H	11/04/99	Co Sheffield Long Dist. Meet	Sheffield	1
4:51.21	431	H	05/08/98	ASA National Age Group Champs.	Coventry	1
4:57.61	404	H	28/06/98	NECASA Age Group Meet	Sheffield/Leeds	1
4:59.88	395	H	31/05/98	NECASA Age Group Meet	Sheffield/Leeds	1
5:13.79	344		29/06/97	NECASA Age Group Meet	Sheffield/Leeds	1

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Level
4:31.52	532	H	02/03/02	Scottish March Nationals LC	Glasgow	1
4:27.10	559	H	24/06/01	NECASA Lon Course Championship	Sheffield	1
4:27.82	554	H	12/05/01	NECASA Long Course Champs	Sheffield	1
4:36.23	505	H	09/08/00	National Age Groups	Coventry	1
4:30.87	536	H	02/07/00	North Eastern Counties A G	Sheffield	1
4:35.49	509	H	06/05/00	NCEASA Long Course Champs	Sheffield	1
4:37.33	499	H	09/04/00	Sheffield Long Distance Meet	Sheffield	1
4:45.23	459	H	04/08/99	ASA National Age Group Champs.	Coventry	1
4:46.46	453	H	04/07/99	NECASA Age Group Meet	Sheffield/Leeds	1
4:46.56	452	H	11/04/99	Co Sheffield Long Dist. Meet	Sheffield	1
4:51.21	431	H	05/08/98	ASA National Age Group Champs.	Coventry	1
4:57.61	404	H	28/06/98	NECASA Age Group Meet	Sheffield/Leeds	1
4:59.88	395	H	31/05/98	NECASA Age Group Meet	Sheffield/Leeds	1
5:13.79	344		29/06/97	NECASA Age Group Meet	Sheffield/Leeds	1

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