Craig Benson - (29612) - City Of Glasgow Swim Team - 400 Individual Medley - Short Course
Performance Graph
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Swims in Time Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:26.70 | 682 | 06/11/11 | SASA East District Age Groups November Leg | Glenrothes | Warrender Ba | 1 | |
| 4:28.85 | 666 | 04/11/12 | East District Age Group Championships | Bathgate | Warrender Ba | 1 | |
| 4:33.11 | 635 | 03/11/13 | East District Age Group Championships | Glenrothes | Warrender Ba | 1 | |
| 4:35.31 | 620 | 17/01/10 | Scottish National Champs | Glasgow | Warrender Ba | 1 | |
| 4:38.04 | 602 | F | 01/11/09 | East District Age Group | Glenrothes | Warrender Ba | 1 |
| 4:38.93 | 596 | 17/01/10 | Scottish National Champs | Glasgow | Warrender Ba | 1 | |
| 4:39.03 | 595 | 18/01/09 | Scottish Nationals SC | Tollcross | Warrender Ba | 1 | |
| 4:42.91 | 571 | H | 09/01/11 | British Gas Scottish National SC Open | Glasgow | Warrender Ba | 1 |
| 4:45.58 | 555 | 07/11/10 | East District Champs | Glenrothes | Warrender Ba | 1 | |
| 4:57.23 | 493 | 13/01/08 | Scottish National Champs | Glasgow | Warrender Ba | 1 | |
| 4:59.28 | 482 | 03/11/07 | East District Age Groups | Glenrothes | Warrender Ba | 1 | |
| 5:38.25 | 334 | 24/06/06 | InCAS Distance Meet | Glenrothes | Warrender Ba | 2 |
Swims in Date Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:33.11 | 635 | 03/11/13 | East District Age Group Championships | Glenrothes | Warrender Ba | 1 | |
| 4:28.85 | 666 | 04/11/12 | East District Age Group Championships | Bathgate | Warrender Ba | 1 | |
| 4:26.70 | 682 | 06/11/11 | SASA East District Age Groups November Leg | Glenrothes | Warrender Ba | 1 | |
| 4:42.91 | 571 | H | 09/01/11 | British Gas Scottish National SC Open | Glasgow | Warrender Ba | 1 |
| 4:45.58 | 555 | 07/11/10 | East District Champs | Glenrothes | Warrender Ba | 1 | |
| 4:35.31 | 620 | 17/01/10 | Scottish National Champs | Glasgow | Warrender Ba | 1 | |
| 4:38.93 | 596 | 17/01/10 | Scottish National Champs | Glasgow | Warrender Ba | 1 | |
| 4:38.04 | 602 | F | 01/11/09 | East District Age Group | Glenrothes | Warrender Ba | 1 |
| 4:39.03 | 595 | 18/01/09 | Scottish Nationals SC | Tollcross | Warrender Ba | 1 | |
| 4:57.23 | 493 | 13/01/08 | Scottish National Champs | Glasgow | Warrender Ba | 1 | |
| 4:59.28 | 482 | 03/11/07 | East District Age Groups | Glenrothes | Warrender Ba | 1 | |
| 5:38.25 | 334 | 24/06/06 | InCAS Distance Meet | Glenrothes | Warrender Ba | 2 |
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