Individual Best Times (All Time)

Josephine Armstrong - (1179445) - Worcester SC - 200 Individual Medley - Long Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
2:31.00	582	F	24/03/19	UoB & Bristol Henleaze National Qualifier Open	Hengrove	Worcester	1
2:31.87	572	H	04/08/18	Swim Wales Summer Nationals	Swansea	Worcester	1
2:31.98	571	F	04/08/18	Swim Wales Summer Nationals	Swansea	Worcester	1
2:34.18	547	H	29/04/18	Swim England West Midlands Championships	Coventry	Worcester	1
2:35.06	538	H	06/04/19	Derventio Excel 13th Long Course Open Meet	Sheffield	Worcester	1
2:35.40	534	H	12/05/19	West Midlands LC Championships 2019	Coventry	Worcester	1
2:35.78	530	H	24/03/18	City of Sheffield Swim Squad Premier Meet 2018	Sheffield	Worcester	1
2:36.21	526	F	10/03/18	UBSC National Qualifier Level 1 Open Meet	Hengrove	Worcester	1
2:37.46	513	F	12/05/19	West Midlands LC Championships 2019	Coventry	Worcester	1
2:39.38	495	H	07/05/17	West Midlands Championships	Coventry	Worcester	1
3:00.50	341	H	04/07/15	City of Coventry Graham Sykes Meet	Coventry		3

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
2:37.46	513	F	12/05/19	West Midlands LC Championships 2019	Coventry	Worcester	1
2:35.40	534	H	12/05/19	West Midlands LC Championships 2019	Coventry	Worcester	1
2:35.06	538	H	06/04/19	Derventio Excel 13th Long Course Open Meet	Sheffield	Worcester	1
2:31.00	582	F	24/03/19	UoB & Bristol Henleaze National Qualifier Open	Hengrove	Worcester	1
2:31.98	571	F	04/08/18	Swim Wales Summer Nationals	Swansea	Worcester	1
2:31.87	572	H	04/08/18	Swim Wales Summer Nationals	Swansea	Worcester	1
2:34.18	547	H	29/04/18	Swim England West Midlands Championships	Coventry	Worcester	1
2:35.78	530	H	24/03/18	City of Sheffield Swim Squad Premier Meet 2018	Sheffield	Worcester	1
2:36.21	526	F	10/03/18	UBSC National Qualifier Level 1 Open Meet	Hengrove	Worcester	1
2:39.38	495	H	07/05/17	West Midlands Championships	Coventry	Worcester	1
3:00.50	341	H	04/07/15	City of Coventry Graham Sykes Meet	Coventry		3

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