Individual Best Times (All Time)

Jamie Adshead - (919862) - City of Stoke SC (Cosacss) - 400 Freestyle - Short Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:43.93	417	H	23/06/17	COSACSS Club Championships	Stoke-on-Trent		4
4:45.32	411	F	17/10/15	Shrewsbury Autumn Meet 2015	Wolverhampton	Cosacss	3
4:50.15	391	H	19/06/15	City of Stoke on Trent Club Championships	Stoke on Trent		4
4:53.71	377	H	13/04/14	City of Stoke on Trent Y2K 2014	Stoke on Trent	Cosacss	3
4:56.37	367	H	28/02/16	Staffordshire County Championships 2016	Stafford	Cosacss	2
4:56.72	366	H	15/11/14	Stafford Apex Open Meet	Stafford		2
4:57.90	361	H	01/12/13	Cumbria S & WPA Interassociation	Blackpool	Cosacss	2
4:58.35	360	H	16/03/14	Staffordshire County Championships	Stafford	Cosacss	2
4:58.44	359	H	14/04/13	City of Stoke COSACSS Y2K 2013	Stoke on Trent	Cosacss	3
4:58.67	358	H	02/11/13	Chase SC Roebuck Open Meet	Wolverhampton	Cosacss	2
4:58.76	358	H	11/01/14	North Midlands Age Group Championships	Macclesfield	Cosacss	3
4:58.76	358	H	11/01/14	North Midlands ASA Championships 2014	Macclesfield	Cosacss	3
4:58.82	358	H	27/04/13	Satellites of Macclesfield 26th Open Meet	Macclesfield	Cosacss	2
4:58.94	357	H	17/03/13	Staffordshire County Championships	Stafford	Cosacss	2
4:59.36	356	H	18/04/15	Satellites of Macclesfield 28th Open Meet	Macclesfield		3
5:02.27	346	H	21/06/13	City of Stoke on Trent Club Championships	Stoke on Trent	Cosacss	4
5:04.56	338	H	22/06/18	COSACSS Club Championships	Stoke-on-Trent		4
5:10.70	318	H	20/06/14	City of Stoke on Trent Club Championships	Stoke on Trent	Cosacss	4
5:22.56	284	H	12/01/13	North Midlands ASA Championships 2013	Macclesfield	Cosacss	3
5:53.39	216	H	29/06/12	City of Stoke on Trent Club Championships	Stoke on Trent	Cosacss	4

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
5:04.56	338	H	22/06/18	COSACSS Club Championships	Stoke-on-Trent		4
4:43.93	417	H	23/06/17	COSACSS Club Championships	Stoke-on-Trent		4
4:56.37	367	H	28/02/16	Staffordshire County Championships 2016	Stafford	Cosacss	2
4:45.32	411	F	17/10/15	Shrewsbury Autumn Meet 2015	Wolverhampton	Cosacss	3
4:50.15	391	H	19/06/15	City of Stoke on Trent Club Championships	Stoke on Trent		4
4:59.36	356	H	18/04/15	Satellites of Macclesfield 28th Open Meet	Macclesfield		3
4:56.72	366	H	15/11/14	Stafford Apex Open Meet	Stafford		2
5:10.70	318	H	20/06/14	City of Stoke on Trent Club Championships	Stoke on Trent	Cosacss	4
4:53.71	377	H	13/04/14	City of Stoke on Trent Y2K 2014	Stoke on Trent	Cosacss	3
4:58.35	360	H	16/03/14	Staffordshire County Championships	Stafford	Cosacss	2
4:58.76	358	H	11/01/14	North Midlands Age Group Championships	Macclesfield	Cosacss	3
4:58.76	358	H	11/01/14	North Midlands ASA Championships 2014	Macclesfield	Cosacss	3
4:57.90	361	H	01/12/13	Cumbria S & WPA Interassociation	Blackpool	Cosacss	2
4:58.67	358	H	02/11/13	Chase SC Roebuck Open Meet	Wolverhampton	Cosacss	2
5:02.27	346	H	21/06/13	City of Stoke on Trent Club Championships	Stoke on Trent	Cosacss	4
4:58.82	358	H	27/04/13	Satellites of Macclesfield 26th Open Meet	Macclesfield	Cosacss	2
4:58.44	359	H	14/04/13	City of Stoke COSACSS Y2K 2013	Stoke on Trent	Cosacss	3
4:58.94	357	H	17/03/13	Staffordshire County Championships	Stafford	Cosacss	2
5:22.56	284	H	12/01/13	North Midlands ASA Championships 2013	Macclesfield	Cosacss	3
5:53.39	216	H	29/06/12	City of Stoke on Trent Club Championships	Stoke on Trent	Cosacss	4

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