Individual Best Times (All Time)

Cara Thompson - (163637) - City of Cardiff

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	30.86	30.20	447	22/02/14	BUCS Long Course 2014	Sheffield	BUC009	1
100 Freestyle	1:06.58	1:05.30	468	30/03/13	BG Swim Wales AG & Yth & Senior Champs	Swansea	WAL483	1
200 Freestyle	2:28.31	2:25.90	440	27/11/11	Welsh Capital Open Meet	Cardiff	WAL394	1
400 Freestyle	5:02.79	4:58.10	469	31/03/13	BG Swim Wales AG & Yth & Senior Champs	Swansea	WAL483	1
50 Breaststroke	40.88	40.10	362	16/07/11	Cardiff Bay Sprint Meet 2011	Cardiff	WAL374	4
100 Breaststroke	1:31.16	1:29.80	348	10/04/11	City of Cardiff Closed Invitational Meet	Cardiff	WAL349	4
200 Breaststroke	3:16.19	3:13.50	344	27/11/11	Welsh Capital Open Meet	Cardiff	WAL394	1
50 Butterfly	39.06	38.60	244	16/07/11	Cardiff Bay Sprint Meet 2011	Cardiff	WAL374	4
50 Backstroke	40.45	39.90	292	16/07/11	Cardiff Bay Sprint Meet 2011	Cardiff	WAL374	4
100 Backstroke	1:30.41	1:29.50	254	27/09/09	City of Cardiff Champs	Cardiff	WAL255	4
200 Backstroke	3:02.09	3:00.20	309	27/09/09	City of Cardiff Champs	Cardiff	WAL255	4
200 Individual Medley	2:50.14	2:47.80	407	10/04/11	City of Cardiff Closed Invitational Meet	Cardiff	WAL349	4

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	30.61	31.30	420	03/02/13	South East Wales Regional Championships	Newport	WAL471	2
100 Freestyle	1:06.03	1:07.30	440	02/02/13	South East Wales Regional Championships	Newport	WAL471	2
200 Freestyle	2:25.01	2:27.40	440	05/02/11	South East Wales Regional Championships	Newport	WAL338	2
400 Freestyle	4:56.73	5:01.40	473	02/02/13	South East Wales Regional Championships	Newport	WAL471	2
50 Breaststroke	41.47	42.20	320	09/05/10	Gloucester Open Meet	Gloucester	SW0101	2
100 Breaststroke	1:29.80	1:31.20	334	06/02/11	South East Wales Regional Championships	Newport	WAL338	2
200 Breaststroke	3:11.78	3:14.50	345	19/09/10	City of Cardiff Champs	Cardiff	WAL313	4
50 Butterfly	44.14	44.60	168	07/12/08	Newport Xmas Cracker	Newport	WAL212	3
50 Backstroke	40.37	40.90	244	21/06/09	Gloucester City Open	Gloucester	SW9212	3
100 Backstroke	1:27.64	1:28.60	245	06/12/09	SE Wales Sub Regional CH	Newport	WAL268	4
200 Backstroke	3:00.35	3:02.20	286	05/12/09	SE Wales Sub Regional CH	Newport	WAL268	4
200 Individual Medley	2:49.31	2:51.60	372	09/05/10	Gloucester Open Meet	Gloucester	SW0101	2
100 Individual Medley	1:23.94	1:23.90	305	21/06/09	Gloucester City Open	Gloucester	SW9212	3

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