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Innes Gow - (1291399) - Garioch ASC
Long Course
Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
---|---|---|---|---|---|---|---|---|
50 Freestyle | 28.26 | 27.50 | 405 | 02/03/24 | North District Age Groups Rd 2 2024 | Aberdeen | SCO2159 | 1 |
100 Freestyle | 59.95 | 58.50 | 477 | 23/03/24 | York City Baths Club National Qualifier 2024 | Leeds | NE240069 | 1 |
200 Freestyle | 2:08.34 | 2:05.60 | 502 | 13/04/24 | 2024 Scottish National Age Group Swimming Champs | Aberdeen | SS240959 | 1 |
400 Freestyle | 4:28.62 | 4:23.40 | 549 | 03/03/24 | North District Age Groups Rd 2 2024 | Aberdeen | SCO2159 | 1 |
800 Freestyle | 9:10.94 | 9:00.40 | 552 | 02/03/24 | North District Age Groups Rd 2 2024 | Aberdeen | SCO2159 | 1 |
1500 Freestyle | 17:34.62 | 17:14.90 | 563 | 12/04/24 | 2024 Scottish National Age Group Swimming Champs | Aberdeen | SS240959 | 1 |
50 Breaststroke | 36.57 | 35.70 | 357 | 04/02/23 | ND Age Group Championships 2023 R1 | Aberdeen | SCO1977 | 1 |
100 Breaststroke | 1:19.68 | 1:18.10 | 363 | 23/03/24 | York City Baths Club National Qualifier 2024 | Leeds | NE240069 | 1 |
200 Breaststroke | 2:43.91 | 2:40.70 | 448 | 10/04/24 | 2024 Scottish National Age Group Swimming Champs | Aberdeen | SS240959 | 1 |
50 Butterfly | 29.58 | 28.90 | 426 | 27/04/24 | Uo Aberdeen PS Age Group Open 2024 | Aberdeen | SCO2185 | 1 |
100 Butterfly | 1:04.83 | 1:03.60 | 443 | 24/03/24 | York City Baths Club National Qualifier 2024 | Leeds | NE240069 | 1 |
200 Butterfly | 2:20.85 | 2:18.60 | 480 | 23/02/24 | Scottish Schools Swimming Championships | East Kilbride | SCO2153 | 1 |
50 Backstroke | 32.97 | 32.40 | 364 | 10/02/24 | ND Age Group Champs Rd 1 2024 | Aberdeen | SCO2144 | 1 |
100 Backstroke | 1:09.71 | 1:08.50 | 405 | 24/03/24 | York City Baths Club National Qualifier 2024 | Leeds | NE240069 | 1 |
200 Backstroke | 2:29.44 | 2:27.20 | 420 | 24/03/24 | York City Baths Club National Qualifier 2024 | Leeds | NE240069 | 1 |
200 Individual Medley | 2:26.33 | 2:23.60 | 472 | 23/03/24 | York City Baths Club National Qualifier 2024 | Leeds | NE240069 | 1 |
400 Individual Medley | 5:03.73 | 4:57.90 | 508 | 13/04/24 | 2024 Scottish National Age Group Swimming Champs | Aberdeen | SS240959 | 1 |
Short Course
Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
---|---|---|---|---|---|---|---|---|
50 Freestyle | 27.53 | 28.30 | 392 | 16/03/24 | Garioch Pre Snags Meet 2024 | Inverurie | SCO2177 | 2 |
100 Freestyle | 58.88 | 1:00.30 | 441 | 17/03/24 | Garioch Pre Snags Meet 2024 | Inverurie | SCO2177 | 2 |
200 Freestyle | 2:02.81 | 2:05.60 | 529 | 17/03/24 | Garioch Pre Snags Meet 2024 | Inverurie | SCO2177 | 2 |
400 Freestyle | 4:27.01 | 4:32.20 | 502 | 08/10/23 | North District Distance Meet 2023 | Fraserburgh | SCO2071 | 2 |
800 Freestyle | 9:05.42 | 9:15.90 | 537 | 08/10/23 | North District Distance Meet 2023 | Fraserburgh | SCO2071 | 2 |
1500 Freestyle | 17:23.29 | 17:42.90 | 534 | 09/12/23 | Scottish National Short Cource Championships 2023 | Edinburgh | SCO2114 | 2 |
50 Breaststroke | 36.41 | 37.30 | 321 | 19/11/23 | Garioch Miley Medley | Inverurie | SCO2117 | 2 |
100 Breaststroke | 1:15.72 | 1:17.40 | 389 | 17/03/24 | Garioch Pre Snags Meet 2024 | Inverurie | SCO2177 | 2 |
200 Breaststroke | 2:43.16 | 2:46.40 | 399 | 16/03/24 | Garioch Pre Snags Meet 2024 | Inverurie | SCO2177 | 2 |
50 Butterfly | 30.40 | 31.00 | 366 | 09/09/23 | SASA North District Sprint Championships 2023 | Aberdeen | SCO2061 | 2 |
100 Butterfly | 1:07.29 | 1:08.40 | 358 | 18/02/24 | Elgin Nearly Spring Meet 2024 | Buckie | SCO2148 | 2 |
200 Butterfly | 2:23.62 | 2:25.80 | 411 | 18/02/24 | Elgin Nearly Spring Meet 2024 | Buckie | SCO2148 | 2 |
50 Backstroke | 31.37 | 32.00 | 350 | 17/03/24 | Garioch Pre Snags Meet 2024 | Inverurie | SCO2177 | 2 |
100 Backstroke | 1:08.25 | 1:09.40 | 355 | 16/03/24 | Garioch Pre Snags Meet 2024 | Inverurie | SCO2177 | 2 |
200 Backstroke | 2:22.69 | 2:25.00 | 405 | 16/03/24 | Garioch Pre Snags Meet 2024 | Inverurie | SCO2177 | 2 |
200 Individual Medley | 2:23.50 | 2:26.20 | 445 | 17/03/24 | Garioch Pre Snags Meet 2024 | Inverurie | SCO2177 | 2 |
400 Individual Medley | 5:03.86 | 5:09.60 | 461 | 07/10/23 | North District Distance Meet 2023 | Fraserburgh | SCO2071 | 2 |
100 Individual Medley | 1:08.74 | 1:08.70 | 368 | 09/09/23 | SASA North District Sprint Championships 2023 | Aberdeen | SCO2061 | 2 |
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