Nicholas Ho Lam Lau - (1704414) - Harpenden Swimming Club
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.23 | 31.60 | 273 | 02/03/24 | Harpenden SC Frantic 50s 2024 | St Albans | ER240268 | 3 |
| 50 Breaststroke | 40.29 | 39.50 | 267 | 02/03/24 | Harpenden SC Frantic 50s 2024 | St Albans | ER240268 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.32 | 33.00 | 242 | 10/02/24 | Harpenden SC Club Champs 2024 | Harpenden | ER240505 | 4 |
| 100 Freestyle | 1:10.64 | 1:11.80 | 255 | 28/04/24 | Harpenden SC Club Champs 2024 | Harpenden | ER240507 | 4 |
| 50 Breaststroke | 39.47 | 40.30 | 252 | 10/02/24 | Harpenden SC Club Champs 2024 | Harpenden | ER240505 | 4 |
| 100 Breaststroke | 1:28.75 | 1:30.20 | 241 | 10/12/23 | Harpenden SC Last Chance County Qualifier 2023 | St Albans | ER232352 | 3 |
| 200 Breaststroke | 3:08.98 | 3:11.80 | 257 | 19/05/24 | Watford Swimming Club Development Meet 2024 | Watford | ER240110 | 3 |
| 50 Butterfly | 38.42 | 38.90 | 181 | 10/02/24 | Harpenden SC Club Champs 2024 | Harpenden | ER240505 | 4 |
| 50 Backstroke | 37.22 | 37.80 | 209 | 10/02/24 | Harpenden SC Club Champs 2024 | Harpenden | ER240505 | 4 |
| 100 Backstroke | 1:19.05 | 1:20.10 | 228 | 28/04/24 | Harpenden SC Club Champs 2024 | Harpenden | ER240507 | 4 |
| 200 Individual Medley | 2:52.91 | 2:55.20 | 254 | 28/04/24 | Harpenden SC Club Champs 2024 | Harpenden | ER240507 | 4 |
| 100 Individual Medley | 1:20.87 | 1:20.90 | 226 | 10/02/24 | Harpenden SC Club Champs 2024 | Harpenden | ER240505 | 4 |
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