Adam White - (1281861) - Harlow Penguin SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 34.06 | 33.40 | 231 | 22/01/22 | Swim England Essex Age Group Championships 2022 | London | ER220048 | 1 |
| 100 Freestyle | 1:08.57 | 1:07.30 | 319 | 14/05/23 | Swim England East Region LC Championships 2023 | Luton | ER230335 | 1 |
| 400 Freestyle | 5:17.74 | 5:13.30 | 332 | 14/05/23 | Swim England East Region LC Championships 2023 | Luton | ER230335 | 1 |
| 50 Butterfly | 45.66 | 45.20 | 116 | 22/01/22 | Swim England Essex Age Group Championships 2022 | London | ER220048 | 1 |
| 50 Backstroke | 42.14 | 41.70 | 174 | 22/01/22 | Swim England Essex Age Group Championships 2022 | London | ER220048 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.45 | 31.10 | 290 | 23/03/24 | Harlow & Bishops Stortford 2024 Regional Qualifier | Harlow | ER240144 | 3 |
| 100 Freestyle | 1:03.98 | 1:05.30 | 344 | 15/06/24 | Harlow Penguins 11th Eric Shepherd Meet 2024 | Harlow | ER240914 | 3 |
| 200 Freestyle | 2:21.77 | 2:24.20 | 344 | 15/06/24 | Harlow Penguins 11th Eric Shepherd Meet 2024 | Harlow | ER240914 | 3 |
| 400 Freestyle | 5:01.95 | 5:06.60 | 347 | 21/10/23 | Cheshunt SC 18th Annual Autumn Open Meet 2023 | Harlow | ER230464 | 3 |
| 800 Freestyle | 10:12.82 | 10:22.20 | 378 | 25/11/23 | Basildon & Phoenix 800m County/Regional Qualifier | Basildon | ER232297 | 3 |
| 50 Breaststroke | 45.56 | 46.20 | 164 | 03/06/23 | Harlow Penguins 2023 10th Eric Shepherd Open Meet | Harlow | ER230775 | 3 |
| 50 Butterfly | 33.46 | 34.00 | 274 | 15/06/24 | Harlow Penguins 11th Eric Shepherd Meet 2024 | Harlow | ER240914 | 3 |
| 100 Butterfly | 1:15.76 | 1:16.80 | 250 | 15/06/24 | Harlow Penguins 11th Eric Shepherd Meet 2024 | Harlow | ER240914 | 3 |
| 200 Butterfly | 2:52.57 | 2:54.40 | 237 | 09/12/23 | Harlow Penguins County Age Group Qualifying Meet | Harlow | ER231226 | 3 |
| 50 Backstroke | 36.37 | 36.90 | 224 | 21/10/23 | Cheshunt SC 18th Annual Autumn Open Meet 2023 | Harlow | ER230464 | 3 |
| 100 Backstroke | 1:18.34 | 1:19.40 | 234 | 21/10/23 | Cheshunt SC 18th Annual Autumn Open Meet 2023 | Harlow | ER230464 | 3 |
| 200 Individual Medley | 2:40.05 | 2:42.50 | 321 | 15/06/24 | Harlow Penguins 11th Eric Shepherd Meet 2024 | Harlow | ER240914 | 3 |
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