Alexandra Contogoulas - (1385002) - Brompton SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.29 | 30.60 | 429 | 17/03/24 | Derby Excel Spring Qualifier 2024 | Sheffield | EM240136 | 1 |
| 50 Breaststroke | 38.27 | 37.40 | 442 | 16/03/24 | Derby Excel Spring Qualifier 2024 | Sheffield | EM240136 | 1 |
| 100 Breaststroke | 1:26.91 | 1:25.40 | 401 | 04/02/24 | 2024 Middlesex County Championships | Hillingdon | LR240187 | 1 |
| 200 Breaststroke | 3:28.05 | 3:25.50 | 288 | 22/07/23 | Winchester City Penguins Summer Scorcher 2023 | Winchester | SE231199 | 3 |
| 50 Backstroke | 36.79 | 36.20 | 389 | 24/03/24 | Newham & UEL SC National Qualifier Open Meet 2024 | Stratford | LR240111 | 1 |
| 100 Backstroke | 1:24.49 | 1:23.50 | 312 | 22/07/23 | Winchester City Penguins Summer Scorcher 2023 | Winchester | SE231199 | 3 |
| 200 Individual Medley | 3:07.58 | 3:05.50 | 303 | 04/06/23 | Bo Waltham Forest Gators SC Level 3 Gala 2023 | Stratford | LR230643 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.69 | 33.30 | 345 | 18/11/23 | Brompton SC 2023 Winter Club Championships | Hammersmith | LR232511 | 4 |
| 100 Freestyle | 1:10.54 | 1:11.70 | 361 | 23/06/24 | 2024 Brompton SC Summer Club Champs | Fulham | LR241393 | 4 |
| 200 Freestyle | 2:36.29 | 2:38.50 | 351 | 23/06/24 | 2024 Brompton SC Summer Club Champs | Fulham | LR241393 | 4 |
| 50 Breaststroke | 40.43 | 41.20 | 345 | 17/09/23 | National Arena Junior Swimming League Final 2023 | Coventry | WM231454 | 2 |
| 100 Breaststroke | 1:29.30 | 1:30.70 | 340 | 03/03/24 | Ealing SC 2024 Regional Qualifier Open Meet | Northolt | LR240284 | 3 |
| 200 Breaststroke | 3:11.93 | 3:14.70 | 344 | 23/06/24 | 2024 Brompton SC Summer Club Champs | Fulham | LR241393 | 4 |
| 50 Backstroke | 36.85 | 37.40 | 321 | 03/03/24 | Ealing SC 2024 Regional Qualifier Open Meet | Northolt | LR240284 | 3 |
| 100 Backstroke | 1:19.93 | 1:20.90 | 323 | 23/06/24 | 2024 Brompton SC Summer Club Champs | Fulham | LR241393 | 4 |
| 200 Backstroke | 2:52.90 | 2:54.80 | 325 | 23/06/24 | 2024 Brompton SC Summer Club Champs | Fulham | LR241393 | 4 |
| 100 Individual Medley | 1:21.43 | 1:21.40 | 334 | 23/06/24 | 2024 Brompton SC Summer Club Champs | Fulham | LR241393 | 4 |
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