Ralph Lummis - (1514084) - Nexus Valleys Swimming Club
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 34.41 | 33.80 | 224 | 02/06/24 | Swansea University Swim Team 2024 LC Sprint Meet | Swansea | WL240502 | 1 |
| 100 Freestyle | 1:23.14 | 1:22.10 | 179 | 08/06/24 | Torfaen Dolphins Long Course Meet 2024 | Cardiff | WL240195 | 3 |
| 200 Freestyle | 3:11.61 | 3:09.80 | 150 | 07/01/24 | RCT Performance Swim Squad - New Year LC 2024 | Cardiff | WL240122 | 3 |
| 400 Freestyle | 6:55.29 | 6:51.90 | 148 | 07/01/24 | RCT Performance Swim Squad - New Year LC 2024 | Cardiff | WL240122 | 3 |
| 50 Breaststroke | 49.57 | 48.90 | 143 | 02/06/24 | Swansea University Swim Team 2024 LC Sprint Meet | Swansea | WL240502 | 1 |
| 100 Breaststroke | 1:52.49 | 1:51.40 | 129 | 09/06/24 | Torfaen Dolphins Long Course Meet 2024 | Cardiff | WL240195 | 3 |
| 200 Breaststroke | 4:25.13 | 4:23.10 | 106 | 18/03/23 | Tiger Bay Open Meet 2023 | Cardiff | WL230295 | 3 |
| 50 Butterfly | 45.52 | 45.10 | 117 | 09/06/24 | Torfaen Dolphins Long Course Meet 2024 | Cardiff | WL240195 | 3 |
| 100 Butterfly | 1:51.15 | 1:50.50 | 88 | 08/06/24 | Torfaen Dolphins Long Course Meet 2024 | Cardiff | WL240195 | 3 |
| 50 Backstroke | 42.49 | 42.00 | 170 | 08/06/24 | Torfaen Dolphins Long Course Meet 2024 | Cardiff | WL240195 | 3 |
| 100 Backstroke | 1:36.38 | 1:35.50 | 153 | 02/06/24 | Swansea University Swim Team 2024 LC Sprint Meet | Swansea | WL240502 | 1 |
| 200 Individual Medley | 3:27.71 | 3:25.80 | 165 | 09/06/24 | Torfaen Dolphins Long Course Meet 2024 | Cardiff | WL240195 | 3 |
| 400 Individual Medley | 7:43.64 | 7:39.80 | 143 | 06/01/24 | RCT Performance Swim Squad - New Year LC 2024 | Cardiff | WL240122 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 35.04 | 35.60 | 190 | 07/04/24 | Amman Valley No Time Gala 2024 | Carmarthen | WL240500 | 3 |
| 100 Freestyle | 1:24.30 | 1:25.30 | 150 | 07/04/24 | Amman Valley No Time Gala 2024 | Carmarthen | WL240500 | 3 |
| 200 Freestyle | 3:05.72 | 3:07.60 | 153 | 18/11/23 | City of Cardiff Welsh Capital Open Meet 2023 | Cardiff | WL232009 | 3 |
| 400 Freestyle | 6:44.19 | 6:47.70 | 144 | 21/10/23 | Greater Gwent Fast Water Open Meet 2023 | Newport | WL232006 | 2 |
| 50 Breaststroke | 52.49 | 53.10 | 107 | 12/11/23 | RCT Autumn Invitational Meet 2023 | Rhondda | WL232008 | 3 |
| 100 Breaststroke | 1:58.47 | 1:59.50 | 101 | 12/11/23 | RCT Autumn Invitational Meet 2023 | Rhondda | WL232008 | 3 |
| 200 Breaststroke | 3:57.57 | 3:59.80 | 129 | 19/11/23 | City of Cardiff Welsh Capital Open Meet 2023 | Cardiff | WL232009 | 3 |
| 50 Butterfly | 43.78 | 44.20 | 122 | 03/03/24 | Torfaen Dolphins St David's Day Meet 2024 | Pontypool | WL240159 | 3 |
| 100 Butterfly | 1:48.38 | 1:49.10 | 85 | 10/12/23 | Carmarthen & District Christmas Open Meet 2023 | Carmarthen | WL232014 | 2 |
| 50 Backstroke | 43.18 | 43.60 | 134 | 24/11/23 | Swim Wales Regional SC Championships - West 2023 | Haverfordwest | WL232012 | 2 |
| 100 Backstroke | 1:34.74 | 1:35.60 | 132 | 03/03/24 | Torfaen Dolphins St David's Day Meet 2024 | Pontypool | WL240159 | 3 |
| 200 Backstroke | 3:25.72 | 3:27.30 | 135 | 19/11/23 | City of Cardiff Welsh Capital Open Meet 2023 | Cardiff | WL232009 | 3 |
| 100 Individual Medley | 1:39.50 | 1:39.50 | 121 | 10/12/23 | Carmarthen & District Christmas Open Meet 2023 | Carmarthen | WL232015 | 3 |
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