Owain James - (1482823) - Rhondda Cynon Taf Performance Sw
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.53 | 29.80 | 321 | 10/02/24 | Swim Wales Regional Racing Series - SE 2024 | Cardiff | WL240021 | 1 |
| 100 Freestyle | 1:06.40 | 1:05.10 | 351 | 06/01/24 | RCT Performance Swim Squad - New Year LC 2024 | Cardiff | WL240122 | 3 |
| 200 Freestyle | 2:28.06 | 2:25.70 | 326 | 07/01/24 | RCT Performance Swim Squad - New Year LC 2024 | Cardiff | WL240122 | 3 |
| 400 Freestyle | 5:47.33 | 5:43.30 | 254 | 08/01/23 | RCT New Year Long Course | Cardiff | WL230006 | 3 |
| 1500 Freestyle | 21:13.57 | 20:57.20 | 319 | 19/03/23 | Tiger Bay Open Meet 2023 | Cardiff | WL230295 | 3 |
| 100 Breaststroke | 1:36.56 | 1:35.20 | 204 | 19/03/23 | Tiger Bay Open Meet 2023 | Cardiff | WL230295 | 3 |
| 50 Butterfly | 33.00 | 32.40 | 307 | 09/02/24 | Swim Wales Regional Racing Series - SE 2024 | Cardiff | WL240021 | 1 |
| 100 Butterfly | 1:16.58 | 1:15.60 | 269 | 06/01/24 | RCT Performance Swim Squad - New Year LC 2024 | Cardiff | WL240122 | 3 |
| 50 Backstroke | 36.76 | 36.20 | 262 | 09/02/24 | Swim Wales Regional Racing Series - SE 2024 | Cardiff | WL240021 | 1 |
| 200 Individual Medley | 2:46.18 | 2:43.80 | 322 | 10/02/24 | Swim Wales Regional Racing Series - SE 2024 | Cardiff | WL240021 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.72 | 30.40 | 312 | 18/11/23 | City of Cardiff Welsh Capital Open Meet 2023 | Cardiff | WL232009 | 3 |
| 100 Freestyle | 1:04.14 | 1:05.40 | 341 | 25/11/23 | Swim Wales Regional SC Championships - SE 2023 | Newport | WL232011 | 2 |
| 200 Freestyle | 2:21.37 | 2:23.80 | 347 | 26/11/23 | Swim Wales Regional SC Championships - SE 2023 | Newport | WL232011 | 2 |
| 400 Freestyle | 5:01.18 | 5:05.80 | 349 | 19/11/23 | City of Cardiff Welsh Capital Open Meet 2023 | Cardiff | WL232009 | 3 |
| 800 Freestyle | 10:33.20 | 10:42.30 | 343 | 13/01/24 | Nofio Sir Gar Performance Swimming's Open Meet 24 | Carmarthen | WL240161 | 3 |
| 50 Breaststroke | 51.47 | 52.10 | 113 | 05/12/21 | BCSS Invitational Incorporating Club Championships | Aberavon | WL211254 | 3 |
| 100 Breaststroke | 1:35.79 | 1:37.10 | 192 | 05/03/23 | RCT Spring Invitational 2023 | Ystrad | WL230619 | 3 |
| 200 Breaststroke | 4:13.02 | 4:15.10 | 107 | 28/09/19 | Bridgend County Swim Squad Club Championships | Aberavon | WL192316 | 3 |
| 50 Butterfly | 32.90 | 33.50 | 288 | 24/11/23 | Swim Wales Regional SC Championships - SE 2023 | Newport | WL232011 | 2 |
| 100 Butterfly | 1:13.44 | 1:14.50 | 275 | 26/11/23 | Swim Wales Regional SC Championships - SE 2023 | Newport | WL232011 | 2 |
| 50 Backstroke | 35.93 | 36.50 | 233 | 24/11/23 | Swim Wales Regional SC Championships - SE 2023 | Newport | WL232011 | 2 |
| 100 Backstroke | 1:25.38 | 1:26.30 | 181 | 05/03/23 | RCT Spring Invitational 2023 | Ystrad | WL230619 | 3 |
| 200 Individual Medley | 2:41.14 | 2:43.60 | 314 | 13/01/24 | Nofio Sir Gar Performance Swimming's Open Meet 24 | Carmarthen | WL240161 | 3 |
| 100 Individual Medley | 1:36.67 | 1:36.70 | 132 | 05/12/21 | BCSS Invitational Incorporating Club Championships | Aberavon | WL211254 | 3 |
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