Individual Best Times (All Time)

Russell Wilson-Haw - (1262486) - Kettering Amateur Swimming Club

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	26.98	26.20	465	24/07/21	Derventio eXcel Welcome Back Long Course Open	Pond Forge	EM210150	3
100 Freestyle	59.86	58.40	479	24/07/21	Derventio eXcel Welcome Back Long Course Open	Pond Forge	EM210150	3
200 Freestyle	2:30.50	2:28.20	311	26/01/19	2019 NASA County Championships	Corby	EM190543	1
50 Breaststroke	37.71	36.90	325	30/01/22	Northamptonshire ASA County Championships 2022	Corby	EM220229	1
100 Breaststroke	1:29.78	1:28.40	254	25/01/20	NASA 2020 County Championships	Corby	EM200571	1
200 Breaststroke	3:21.79	3:19.10	240	28/01/18	NASA 2018 County Championships	Corby	EM180560	1
50 Butterfly	27.75	27.10	516	24/07/21	Derventio eXcel Welcome Back Long Course Open	Pond Forge	EM210150	3
100 Butterfly	1:05.00	1:03.80	440	24/07/21	Derventio eXcel Welcome Back Long Course Open	Pond Forge	EM210150	3
50 Backstroke	31.63	31.00	412	12/02/22	Northamptonshire ASA County Championships 2022	Corby	EM220231	1
100 Backstroke	1:10.12	1:09.00	398	09/02/20	NASA 2020 County Championships	Corby	EM200572	1
200 Backstroke	2:44.20	2:42.20	316	25/01/20	NASA 2020 County Championships	Corby	EM200571	1
200 Individual Medley	2:51.26	2:48.90	294	08/02/20	NASA 2020 County Championships	Corby	EM200572	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	25.77	26.60	478	06/11/21	East Midland Region Short Course Championships 21	Nottingham	EM211276	2
100 Freestyle	58.20	59.60	457	16/10/21	Kettering ASC 75th Club Championships	Corby	EM210353	4
200 Freestyle	2:22.29	2:24.70	340	06/07/19	Rotherham Metro 'A' and 'B' Grade SC Meet	Sheffield	NE190336	3
400 Freestyle	5:20.79	5:25.10	289	06/03/20	RSC Open Meet 2020	Rugby	WM200397	3
50 Breaststroke	35.97	36.80	333	27/11/21	Kettering ASC 75th Club Championships	Corby	EM210355	4
100 Breaststroke	1:18.31	1:19.90	351	16/10/21	Kettering ASC 75th Club Championships	Corby	EM210353	4
200 Breaststroke	2:55.31	2:58.30	322	06/11/21	Kettering ASC 75th Club Championships	Corby	EM210354	4
50 Butterfly	26.75	27.40	537	23/10/21	Northampton SC Time Trials	Corby	EM211072	4
100 Butterfly	1:01.66	1:02.90	465	23/10/21	Northampton SC Time Trials	Corby	EM211072	4
50 Backstroke	29.98	30.60	401	02/10/21	Corby October Open Meet	Corby	EM210147	3
100 Backstroke	1:06.43	1:07.60	385	08/03/20	RSC Open Meet 2020	Rugby	WM200397	3
200 Backstroke	2:33.05	2:35.20	328	26/10/19	Kettering Club Championships	Wellingborough	EM191950	4
200 Individual Medley	2:41.10	2:43.50	315	16/11/19	Kettering Club Championships	Corby	EM191951	4
400 Individual Medley	5:58.03	6:02.90	282	26/06/21	Ketting	Kettering	LEX2638	0
100 Individual Medley	1:08.52	1:08.50	372	06/06/21	Kettering	Kettering	LEX1511	0

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