Gabriella Nowell - (877648) - Torfaen Dolphins Performance
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.73 | 28.00 | 554 | 11/02/24 | Swim Wales Regional Racing Series - SE 2024 | Cardiff | WL240021 | 1 |
| 100 Freestyle | 1:03.78 | 1:02.50 | 532 | 07/01/23 | RCT New Year Long Course | Cardiff | WL230006 | 3 |
| 200 Freestyle | 2:20.19 | 2:17.70 | 521 | 12/06/22 | Torfaen Dolphins Long Course | Cardiff | WL220739 | 3 |
| 50 Breaststroke | 35.64 | 34.70 | 547 | 15/04/22 | Swim Wales National Championships 2022 | Swansea | WL220637 | 1 |
| 100 Breaststroke | 1:20.23 | 1:18.60 | 510 | 24/03/24 | Swim Wales National Championships 2024 | Swansea | WL240023 | 1 |
| 200 Breaststroke | 3:22.86 | 3:20.20 | 311 | 05/01/19 | RCT New Year Open Meet 2019 | Cardiff | WL190124 | 3 |
| 50 Butterfly | 31.07 | 30.50 | 486 | 06/08/23 | Swim Wales Summer Open 2023 | Swansea | WL230316 | 1 |
| 100 Butterfly | 1:13.49 | 1:12.40 | 430 | 09/03/24 | Chelsea & Westminster & Millfield March Grand Prix | Millfield | SW240471 | 1 |
| 50 Backstroke | 31.62 | 31.00 | 612 | 07/08/23 | Swim Wales Summer Open 2023 | Swansea | WL230316 | 1 |
| 100 Backstroke | 1:07.26 | 1:06.10 | 619 | 11/03/23 | Swansea Aquatic Spring LC Meet 2023 | Swansea | WL230125 | 1 |
| 200 Backstroke | 2:27.44 | 2:25.20 | 582 | 04/08/22 | Swim Wales Summer Open 2022 | Swansea | WL220741 | 1 |
| 200 Individual Medley | 2:36.15 | 2:33.60 | 526 | 12/03/23 | Swansea Aquatic Spring LC Meet 2023 | Swansea | WL230125 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.42 | 29.10 | 525 | 17/10/21 | Team Bath AS TYR Super Series | Millfield | SW210423 | 2 |
| 100 Freestyle | 1:01.69 | 1:03.00 | 540 | 12/02/22 | Swim Wales South East Regional Championships 2022 | Newport | WL220194 | 2 |
| 200 Freestyle | 2:21.96 | 2:24.40 | 469 | 16/11/19 | Plymouth Leander National Winter Qualifier | Plymouth | SW190503 | 2 |
| 400 Freestyle | 5:02.99 | 5:07.60 | 444 | 06/07/19 | Torfaen Dolphins Short Course Meet | Newport | WL192119 | 2 |
| 50 Breaststroke | 35.50 | 36.40 | 510 | 16/09/23 | Torfaen Dolphins Club Championships 2023 | Pontypool | WL232172 | 3 |
| 100 Breaststroke | 1:18.27 | 1:19.90 | 505 | 05/03/22 | Torfaen Dolphins St. David's Day Meet | Pontypool | WL220373 | 3 |
| 200 Breaststroke | 3:41.65 | 3:44.00 | 223 | 06/02/17 | Swim Wales South East Regional | Newport | WL170082 | 2 |
| 50 Butterfly | 30.63 | 31.20 | 504 | 15/09/23 | Torfaen Dolphins Club Championships 2023 | Pontypool | WL232172 | 3 |
| 100 Butterfly | 1:10.06 | 1:11.10 | 459 | 16/09/23 | Torfaen Dolphins Club Championships 2023 | Pontypool | WL232172 | 3 |
| 50 Backstroke | 30.71 | 31.40 | 555 | 28/10/23 | Neath ASC Open Meet | Swansea | WL231884 | 2 |
| 100 Backstroke | 1:05.47 | 1:06.70 | 589 | 14/10/23 | National Arena Swimming League Western 2023 Gala 1 | Newport | SW232332 | 4 |
| 200 Backstroke | 2:27.92 | 2:30.20 | 519 | 15/12/23 | Swim Wales Winter Championships 2023 | Swansea | WL232016 | 2 |
| 200 Individual Medley | 2:29.28 | 2:31.90 | 543 | 12/02/23 | South East Wales Regional Championships | Newport | WL230671 | 2 |
| 100 Individual Medley | 1:09.78 | 1:09.80 | 531 | 16/09/23 | Torfaen Dolphins Club Championships 2023 | Pontypool | WL232172 | 3 |
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