Individual Best Times (All Time)

Cole Shepard - (1103905) - Basildon and Phoenix SC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	25.24	24.40	568	19/02/22	Speedo & BUCS Long Course Swimming Championships	Sheffield	NE220242	1
100 Freestyle	57.38	55.90	544	02/02/20	Essex Age Group Championships 2020	Basildon	ER200177	1
200 Freestyle	2:10.32	2:07.60	479	01/04/18	BPSC Easter Meet 2018	Basildon	ER180211	1
400 Freestyle	4:40.30	4:35.30	483	31/03/18	BPSC Easter Meet 2018	Basildon	ER180211	1
1500 Freestyle	18:42.15	18:23.60	467	04/02/18	Essex Age Group Championships 2018	Basildon	ER180156	1
50 Breaststroke	32.83	31.90	493	20/04/19	BPSC Easter Meet 2019	Basildon	ER190188	1
100 Breaststroke	1:15.02	1:13.30	435	04/05/19	Swim England East Region Long Course Champs	Inspire Luton	ER190178	1
200 Breaststroke	2:42.07	2:38.80	464	06/05/18	East Swimming Long Course Championships 2018	Norwich	ER180213	1
50 Butterfly	29.96	29.30	410	21/07/19	BPSC End Of Season Meet 2019	Basildon	ER190187	3
100 Butterfly	1:11.46	1:10.40	331	18/02/18	Essex Age Group Championships 2018	Basildon	ER180157	1
50 Backstroke	30.21	29.50	473	01/02/20	Essex Age Group Championships 2020	London	ER200176	1
100 Backstroke	1:06.70	1:05.50	462	29/02/20	Essex Age Group Championships 2020	Basildon	ER200175	1
200 Backstroke	2:31.01	2:28.80	407	21/01/18	Essex Age Group Championships 2018	Basildon	ER180154	1
200 Individual Medley	2:28.83	2:26.20	449	31/03/18	BPSC Easter Meet 2018	Basildon	ER180211	1
400 Individual Medley	5:54.97	5:50.00	318	19/07/15	Basildon & Phoenix LC End of Season Meet	Basildon	ER150046	3

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	24.85	25.70	533	20/11/21	BUCS Short Course Swimming	Sheffield	NE210935	2
100 Freestyle	54.79	56.30	548	15/12/19	Dave Warriner Sprint Event 2019	Basildon	ER192692	3
200 Freestyle	2:08.71	2:11.40	460	16/12/17	BPSC Last Chance County Qualifier	Basildon	ER172322	3
400 Freestyle	4:36.82	4:41.80	450	27/11/17	BPSC Winter Club Champs 2017	Basildon	ER172323	4
1500 Freestyle	18:04.83	18:23.70	475	02/12/17	BPSC 800 & 1500 County & Regional Qualifier	Basildon	ER172325	3
50 Breaststroke	31.75	32.70	485	27/06/21	BPSC Club Championships 2021	Basildon	ER210167	4
100 Breaststroke	1:11.20	1:12.90	468	30/09/18	BPSC Season Opener 2018	Basildon	ER181384	3
200 Breaststroke	2:40.35	2:43.60	420	03/11/19	Swim England East Region Short Course Champs 2019	Basildon	ER192086	2
50 Butterfly	31.82	32.40	319	18/12/16	BPSC Last Chance County Qualifier 2016	Basildon	ER160487	3
100 Butterfly	1:10.91	1:12.00	305	24/11/17	BPSC Winter Club Champs 2017	Basildon	ER172323	4
200 Butterfly	2:57.88	2:59.70	216	15/02/15	Essex County Age Group Championships 2015	Basildon	CC150045	2
50 Backstroke	28.57	29.30	463	27/06/21	BPSC Club Championships 2021	Basildon	ER210167	4
100 Backstroke	1:03.44	1:04.70	442	07/12/19	BPSC Last Chance County Qualifier 2019	Basildon	ER192691	3
200 Backstroke	2:23.29	2:25.60	400	10/03/18	BPSC Spring Regional Qualifier 2018	Basildon	ER180212	3
200 Individual Medley	2:25.06	2:27.80	431	22/06/19	BPSC Club Championships 2019	Basildon	ER191553	4
400 Individual Medley	5:46.13	5:51.20	312	31/01/15	Essex County Age Group Championships 2015	Southend	CC150044	2
100 Individual Medley	1:12.32	1:12.30	316	18/12/16	BPSC Last Chance County Qualifier 2016	Basildon	ER160487	3

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Rankings

Individual Best Times (All Time)