Salaam Motin - (207025) - Basildon and Phoenix SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 100 Freestyle | 1:12.68 | 1:11.50 | 268 | 07/06/09 | East Region BAGCATS | UEA Norwich | ERX913 | 1 |
| 200 Freestyle | 2:22.46 | 2:20.00 | 367 | 17/12/11 | Killerwhales Winter Open | Basildon | LR1534 | 1 |
| 400 Freestyle | 4:43.20 | 4:38.20 | 469 | 24/11/12 | Essex Winter Long Course Championships | Basildon | ER2650 | 1 |
| 800 Freestyle | 10:18.50 | 10:09.10 | 390 | 05/12/09 | Northampton Winter Meet | Corby | EM9565 | 1 |
| 1500 Freestyle | 18:26.74 | 18:07.90 | 487 | 22/02/13 | Essex County Championships | Basildon | CC3017 | 1 |
| 50 Breaststroke | 36.30 | 35.40 | 365 | 23/11/13 | Essex Winter Long Course Competition | Basildon | ER3696 | 1 |
| 100 Breaststroke | 1:21.98 | 1:20.40 | 334 | 01/02/14 | ISA National Swimming Championships | Coventry | WM4055 | 1 |
| 200 Breaststroke | 2:48.86 | 2:45.70 | 410 | 16/12/12 | Basildon & Phoenix LC Winter Meet | Basildon | ER2624 | 1 |
| 100 Butterfly | 1:23.13 | 1:22.20 | 210 | 13/06/09 | East Region Age Groups | Norwich | ERX914 | 1 |
| 200 Butterfly | 2:56.25 | 2:54.40 | 245 | 14/06/09 | East Region Age Groups | Norwich | ERX914 | 1 |
| 50 Backstroke | 36.33 | 35.80 | 272 | 15/01/11 | Rushmoor Royals New Year Meet | Aldershot | SE1085 | 3 |
| 100 Backstroke | 1:15.07 | 1:14.00 | 324 | 18/12/11 | Killerwhales Winter Open | Basildon | LR1534 | 1 |
| 200 Backstroke | 2:28.31 | 2:26.00 | 429 | 16/12/12 | Basildon & Phoenix LC Winter Meet | Basildon | ER2624 | 1 |
| 200 Individual Medley | 2:31.52 | 2:28.90 | 425 | 15/12/12 | Basildon & Phoenix LC Winter Meet | Basildon | ER2624 | 1 |
| 400 Individual Medley | 5:14.45 | 5:08.80 | 458 | 24/11/13 | Essex Winter Long Course Competition | Basildon | ER3696 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.67 | 32.30 | 257 | 10/07/11 | City of Norwich Midsummer Madness | Norwich | ER1131 | 3 |
| 200 Freestyle | 2:19.46 | 2:21.90 | 361 | 03/12/11 | Canvey Island Annual Winter Meet | Thurrock | ER1519 | 3 |
| 400 Freestyle | 4:33.44 | 4:38.50 | 467 | 27/10/12 | Basildon & Phoenix Autumn SC Meet | Basildon | ER2625 | 3 |
| 800 Freestyle | 10:11.15 | 10:20.50 | 381 | 14/02/10 | Essex County Champs | Braintree | CC0071 | 2 |
| 1500 Freestyle | 17:41.44 | 18:00.70 | 507 | 22/12/12 | Basildon & Phoenix SC Club Championships | Basildon | ER2751 | 4 |
| 50 Breaststroke | 35.40 | 36.30 | 350 | 28/09/13 | Basildon & Phoenix Early Season Taster | Basildon | ER3763 | 3 |
| 100 Breaststroke | 1:16.26 | 1:17.90 | 380 | 09/03/13 | Essex County Championships | Braintree | CC3020 | 2 |
| 200 Breaststroke | 2:43.41 | 2:46.60 | 397 | 20/10/13 | Basildon & Phoenix SC Autumn SC Meet | Basildon | ER3692 | 3 |
| 50 Butterfly | 36.82 | 37.30 | 206 | 07/11/09 | Canvey Island Winter Meet | Grays | ER9178 | 3 |
| 100 Butterfly | 1:19.44 | 1:20.40 | 217 | 07/11/09 | Canvey Island Winter Meet | Grays | ER9178 | 3 |
| 200 Butterfly | 2:50.00 | 2:51.90 | 248 | 23/05/09 | Waltham Forest ODM Meet | Waltham Forest | LR9334 | 1 |
| 50 Backstroke | 34.89 | 35.50 | 254 | 03/12/11 | Canvey Island Annual Winter Meet | Thurrock | ER1519 | 3 |
| 100 Backstroke | 1:11.08 | 1:12.20 | 314 | 10/03/12 | Essex County Championships Block B | Braintree | CC2059 | 2 |
| 200 Backstroke | 2:22.98 | 2:25.30 | 403 | 24/03/13 | Essex County Age Group Championships | Basildon | CC3021 | 2 |
| 200 Individual Medley | 2:26.70 | 2:29.40 | 417 | 11/01/14 | Basildon & Phoenix Last Chance County | Basildon | ER4045 | 3 |
| 400 Individual Medley | 5:00.65 | 5:06.40 | 476 | 10/03/13 | Essex County Championships | Braintree | CC3020 | 2 |
| 100 Individual Medley | 1:10.97 | 1:11.00 | 334 | 21/12/12 | Basildon & Phoenix SC Club Championships | Basildon | ER2751 | 4 |
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