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Rankings

Individual Best Times (All Time)

Zak Russon - (1306871) - Bilston SCSearch AgainBack

Long Course

StrokeLC TimeConverted to SCLC WA PtsDateMeetVenueLicenceLevel
50 Freestyle 31.85 31.2028201/05/23West Midland Regional Summer Championships 2023CoventryWM2303511
100 Freestyle 1:07.95 1:06.7032721/01/24Staffordshire ASA County Championships 2024SandwellWM2400591
400 Freestyle 4:55.75 4:51.0041228/04/24SE West Midland Summer Championships 2024BirminghamWM2406471
50 Breaststroke 36.59 35.7035606/05/24SE West Midland Summer Championships 2024BirminghamWM2406481
100 Breaststroke 1:22.94 1:21.4032228/04/24SE West Midland Summer Championships 2024BirminghamWM2406471
200 Breaststroke 3:08.30 3:05.5029521/01/24Staffordshire ASA County Championships 2024SandwellWM2400591
50 Butterfly 33.13 32.6030321/01/24Staffordshire ASA County Championships 2024SandwellWM2400591
50 Backstroke 31.89 31.3040227/04/24SE West Midland Summer Championships 2024BirminghamWM2406471
100 Backstroke 1:09.21 1:08.0041404/05/24SE West Midland Summer Championships 2024BirminghamWM2406481
200 Backstroke 2:35.28 2:33.1037420/01/24Staffordshire ASA County Championships 2024SandwellWM2400591
200 Individual Medley 2:41.06 2:38.6035420/01/24Staffordshire ASA County Championships 2024SandwellWM2400591

Short Course

StrokeSC TimeConverted to LCSC WA PtsDateMeetVenueLicenseLevel
50 Freestyle 28.86 29.6034016/03/24City of Coventry John Hughes Open Meet 2023CoventryWM2400073
100 Freestyle 1:04.33 1:05.6033807/04/24Rugby Open Meet 2024RugbyWM2402023
200 Freestyle 2:20.79 2:23.2035107/01/24Ripley Rascals 51st Anniversary Open Meet 2024MatlockEM2400273
400 Freestyle 4:52.25 4:57.0038310/02/24Staffordshire ASA County Championships 2024StaffordWM2400602
50 Breaststroke 35.69 36.6034107/04/24Rugby Open Meet 2024RugbyWM2402023
100 Breaststroke 1:18.77 1:20.4034516/03/24City of Coventry John Hughes Open Meet 2023CoventryWM2400073
200 Breaststroke 3:06.89 3:09.7026517/12/23Redditch SC Kingfisher Festive L3 Open Meet 2023WolverhamptonWM2311633
50 Butterfly 32.40 33.0030217/03/24City of Coventry John Hughes Open Meet 2023CoventryWM2400073
50 Backstroke 31.61 32.2034217/03/24City of Coventry John Hughes Open Meet 2023CoventryWM2400073
100 Backstroke 1:08.13 1:09.3035617/03/24City of Coventry John Hughes Open Meet 2023CoventryWM2400073
200 Backstroke 2:26.92 2:29.2037117/03/24City of Coventry John Hughes Open Meet 2023CoventryWM2400073
200 Individual Medley 2:34.05 2:36.6036016/03/24City of Coventry John Hughes Open Meet 2023CoventryWM2400073
100 Individual Medley 1:10.86 1:10.9033610/02/24Staffordshire ASA County Championships 2024StaffordWM2400602

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