Holly Armstrong - (1396054) - Pembrokeshire County Swimming
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 41.52 | 41.00 | 183 | 09/07/22 | Cardiff Bay Sprint Meet 2022 | Cardiff | WL220125 | 3 |
| 50 Breaststroke | 1:00.53 | 1:00.00 | 111 | 09/07/22 | Cardiff Bay Sprint Meet 2022 | Cardiff | WL220125 | 3 |
| 50 Butterfly | 46.93 | 46.50 | 141 | 09/07/22 | Cardiff Bay Sprint Meet 2022 | Cardiff | WL220125 | 3 |
| 50 Backstroke | 48.41 | 48.00 | 170 | 09/07/22 | Cardiff Bay Sprint Meet 2022 | Cardiff | WL220125 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 39.93 | 40.50 | 189 | 02/02/20 | Swim Wales West Regional Championships | Haverfordwest | WL200038 | 2 |
| 100 Freestyle | 1:28.05 | 1:29.00 | 185 | 09/02/20 | Swim Wales West Regional Championships | Haverfordwest | WL200039 | 2 |
| 200 Freestyle | 3:14.86 | 3:16.60 | 181 | 27/11/22 | Swim Wales West Sub Regionals 2022 | Haverfordwest | WL222521 | 3 |
| 50 Breaststroke | 57.81 | 58.40 | 118 | 24/11/19 | Swim Wales West Sub Regional Championships | Haverfordwest | WL190047 | 3 |
| 50 Butterfly | 44.85 | 45.30 | 160 | 12/02/22 | Swim Wales West Regional Championships 2022 | Haverfordwest | WL220193 | 2 |
| 100 Butterfly | 1:40.56 | 1:41.30 | 155 | 23/11/19 | Swim Wales West Sub Regional Championships | Haverfordwest | WL190047 | 3 |
| 50 Backstroke | 46.80 | 47.20 | 157 | 13/02/22 | Swim Wales West Regional Championships 2022 | Haverfordwest | WL220193 | 2 |
| 100 Backstroke | 1:37.89 | 1:38.70 | 176 | 08/02/20 | Swim Wales West Regional Championships | Haverfordwest | WL200039 | 2 |
| 200 Individual Medley | 3:42.18 | 3:44.00 | 164 | 12/10/19 | Pembrokeshire County Swimming Championships 2019 | Haverfordwest | WL192610 | 3 |
| 100 Individual Medley | 1:45.02 | 1:45.00 | 155 | 23/10/22 | Pembrokeshire County Swimming Closed Championships | Haverfordwest | WL221066 | 3 |
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