Sophie Benn - (1478149) - Mount Kelly Swimming
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 26.93 | 26.10 | 673 | 09/03/24 | Chelsea & Westminster & Millfield March Grand Prix | Millfield | SW240471 | 1 |
| 100 Freestyle | 58.34 | 56.90 | 696 | 24/04/23 | SE South West Summer Regional Championships 2023 | Plymouth | SW230523 | 1 |
| 200 Freestyle | 2:04.30 | 2:01.50 | 748 | 02/04/24 | Speedo Aquatics GB Swimming Championships 2024 | London | BSW026 | 1 |
| 400 Freestyle | 4:28.64 | 4:23.40 | 672 | 10/03/24 | Chelsea & Westminster & Millfield March Grand Prix | Millfield | SW240471 | 1 |
| 50 Breaststroke | 38.51 | 37.70 | 434 | 17/01/22 | Devon County ASA Championships & Age Groups 2022 | Plymouth | SW220041 | 1 |
| 100 Breaststroke | 1:25.56 | 1:24.10 | 421 | 18/01/22 | Devon County ASA Championships & Age Groups 2022 | Plymouth | SW220041 | 1 |
| 50 Butterfly | 30.15 | 29.50 | 531 | 25/03/23 | City of Sheffield SS Premier Open Meet 2023 | Sheffield | NE230254 | 1 |
| 100 Butterfly | 1:10.53 | 1:09.40 | 486 | 17/01/22 | Devon County ASA Championships & Age Groups 2022 | Plymouth | SW220041 | 1 |
| 50 Backstroke | 34.23 | 33.60 | 483 | 15/01/22 | Devon County ASA Championships & Age Groups 2022 | Plymouth | SW220040 | 1 |
| 100 Backstroke | 1:13.28 | 1:12.20 | 478 | 27/03/22 | City of Sheffield Swim Squad Premier Open Meet 22 | Sheffield | NE220036 | 1 |
| 200 Individual Medley | 2:28.23 | 2:25.50 | 615 | 26/04/23 | SE South West Summer Regional Championships 2023 | Plymouth | SW230523 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 26.29 | 27.10 | 663 | 17/12/23 | Swim England Winter Championships 2023 | Sheffield | ENG029 | 2 |
| 100 Freestyle | 55.98 | 57.50 | 723 | 15/12/23 | Swim England Winter Championships 2023 | Sheffield | ENG029 | 2 |
| 200 Freestyle | 2:01.31 | 2:04.10 | 751 | 16/12/23 | Swim England Winter Championships 2023 | Sheffield | ENG029 | 2 |
| 400 Freestyle | 4:15.90 | 4:21.30 | 738 | 14/12/23 | Swim England Winter Championships 2023 | Sheffield | ENG029 | 2 |
| 800 Freestyle | 11:20.05 | 11:28.50 | 346 | 06/11/19 | Watford & Hemel Hempstead Club Championships 2019 | Watford | ER193150 | 3 |
| 50 Breaststroke | 41.69 | 42.40 | 315 | 01/11/20 | Watford Swimming Club | Inspire Luton | LEX201 | 0 |
| 100 Breaststroke | 1:26.25 | 1:27.70 | 377 | 04/12/21 | Plymouth Leander SA Christmas Ho-Ho-Hoedown 2021 | Plymouth | SW211215 | 3 |
| 50 Butterfly | 28.88 | 29.50 | 601 | 14/12/23 | Swim England Winter Championships 2023 | Sheffield | ENG029 | 2 |
| 100 Butterfly | 1:11.70 | 1:12.80 | 428 | 12/12/21 | Plymouth Leander SA Christmas Ho-Ho-Hoedown 2021 | Plymouth | SW211216 | 3 |
| 50 Backstroke | 34.10 | 34.70 | 405 | 05/12/21 | Plymouth Leander SA Christmas Ho-Ho-Hoedown 2021 | Plymouth | SW211215 | 3 |
| 100 Backstroke | 1:11.94 | 1:13.00 | 444 | 12/12/21 | Plymouth Leander SA Christmas Ho-Ho-Hoedown 2021 | Plymouth | SW211216 | 3 |
| 200 Individual Medley | 2:22.51 | 2:25.20 | 625 | 22/10/23 | CW+Millfield Int'l Meet Part of 23/24 Arena Series | Millfied School | SW231690 | 2 |
| 400 Individual Medley | 6:02.69 | 6:07.50 | 363 | 07/03/20 | Watford March 2020 Regional Qualifier | Garston | ER200339 | 3 |
| 100 Individual Medley | 1:08.62 | 1:08.60 | 558 | 15/10/22 | Exeter City - Lyndsay Powell Memorial Meet 2022 | Plymouth | SW221443 | 2 |
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