Laura Alexander-High - (1345397) - Team Ipswich Swimming
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.40 | 30.70 | 425 | 06/07/19 | CoNSC MIDSUMMER MADNESS 2019 | NORWICH | ER191302 | 3 |
| 100 Freestyle | 1:14.50 | 1:13.40 | 334 | 04/03/18 | UEA Norwich March Long Course Open Meet | Norwich | ER180025 | 3 |
| 200 Freestyle | 2:29.96 | 2:27.60 | 426 | 06/07/19 | CoNSC MIDSUMMER MADNESS 2019 | NORWICH | ER191302 | 3 |
| 800 Freestyle | 11:15.57 | 11:06.90 | 369 | 19/01/19 | Suffolk County Championships 2019 | Norwich | ER190365 | 1 |
| 1500 Freestyle | 20:40.41 | 20:23.60 | 408 | 19/01/20 | Suffolk ASA County Championships 2020 | Norwich | ER200343 | 1 |
| 50 Breaststroke | 35.60 | 34.70 | 549 | 15/04/22 | City of Norwich SC Easter Meet 2022 | Norwich | ER220002 | 1 |
| 100 Breaststroke | 1:22.76 | 1:21.20 | 465 | 07/08/21 | British Swimming Festival of Swimming East Region | London Aquatic Centr | ER210171 | 1 |
| 200 Breaststroke | 3:02.30 | 2:59.40 | 429 | 15/04/22 | City of Norwich SC Easter Meet 2022 | Norwich | ER220002 | 1 |
| 50 Butterfly | 42.27 | 41.80 | 193 | 04/03/18 | UEA Norwich March Long Course Open Meet | Norwich | ER180025 | 3 |
| 50 Backstroke | 43.67 | 43.20 | 232 | 03/03/18 | UEA Norwich March Long Course Open Meet | Norwich | ER180025 | 3 |
| 100 Backstroke | 1:21.11 | 1:20.10 | 353 | 06/07/19 | CoNSC MIDSUMMER MADNESS 2019 | NORWICH | ER191302 | 3 |
| 200 Individual Medley | 2:41.96 | 2:39.50 | 472 | 02/05/22 | SE East Region Long Course Championships 2022 | Norwich | ER220677 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.83 | 30.50 | 454 | 29/01/22 | Swim England Suffolk County Championships 2022 | Ipswich | ER220169 | 2 |
| 100 Freestyle | 1:03.32 | 1:04.60 | 499 | 05/03/22 | Teamipswich SC The Mighty March Meet 2022 | Ipswich | ER220250 | 3 |
| 200 Freestyle | 2:19.93 | 2:22.40 | 489 | 26/09/21 | Teamipswich Club Championships 2021 | Ipswich | ER210884 | 4 |
| 400 Freestyle | 4:53.09 | 4:57.80 | 491 | 13/02/22 | Swim England Suffolk County Championships 2022 | Ipswich | ER220171 | 2 |
| 800 Freestyle | 10:46.05 | 10:54.90 | 403 | 16/06/19 | West Suffolk Swimming Club Long Distance Meet 2019 | Bury St Edmunds | ER191828 | 3 |
| 1500 Freestyle | 19:58.44 | 20:15.60 | 435 | 23/06/19 | Teamipswich Long Distance Invitational Meet 2019 | Ipswich | ER191686 | 4 |
| 50 Breaststroke | 35.51 | 36.40 | 509 | 06/02/22 | Swim England Suffolk County Championships 2022 | Ipswich | ER220170 | 2 |
| 100 Breaststroke | 1:17.30 | 1:18.90 | 525 | 30/01/22 | Swim England Suffolk County Championships 2022 | Ipswich | ER220169 | 2 |
| 200 Breaststroke | 2:51.69 | 2:54.70 | 481 | 05/02/22 | Swim England Suffolk County Championships 2022 | Ipswich | ER220170 | 2 |
| 50 Butterfly | 37.13 | 37.60 | 283 | 15/03/20 | Teamipswich March Open Meet 2020 | Ipswich | ER200335 | 3 |
| 100 Butterfly | 1:48.25 | 1:49.00 | 124 | 08/07/18 | Teamipswich July Surprize Meet 2018 | Ipswich | ER181095 | 3 |
| 50 Backstroke | 35.40 | 36.00 | 362 | 10/06/21 | Teamipswich | Ipswich | LEX2156 | 0 |
| 100 Backstroke | 1:15.36 | 1:16.40 | 386 | 26/09/21 | Teamipswich Club Championships 2021 | Ipswich | ER210884 | 4 |
| 200 Backstroke | 2:41.05 | 2:43.10 | 402 | 15/03/20 | Teamipswich March Open Meet 2020 | Ipswich | ER200335 | 3 |
| 200 Individual Medley | 2:34.93 | 2:37.50 | 486 | 30/01/22 | Swim England Suffolk County Championships 2022 | Ipswich | ER220169 | 2 |
| 100 Individual Medley | 1:12.59 | 1:12.60 | 471 | 29/01/22 | Swim England Suffolk County Championships 2022 | Ipswich | ER220169 | 2 |
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