Sophie Du Plessis - (415072) - Guildford City Swimming Club
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.03 | 28.30 | 537 | 14/03/15 | Speed Southern Sectionals | Florida, USA | GBR115 | 1 |
| 100 Freestyle | 1:05.13 | 1:03.80 | 500 | 14/07/13 | Plymouth Leander Non-National Qualifiers Meet | Plymouth | SW3469 | 3 |
| 200 Freestyle | 2:30.01 | 2:27.70 | 425 | 14/06/09 | South East Region Champs | Crawley | SER911 | 1 |
| 400 Freestyle | 5:14.81 | 5:10.30 | 417 | 31/05/08 | South East Age Grp Champs | Crawley | SER823 | 1 |
| 1500 Freestyle | 23:03.54 | 22:48.50 | 294 | 09/02/08 | Surrey County Champs | Aldershot | CC8031 | 2 |
| 100 Breaststroke | 1:46.20 | 1:45.00 | 220 | 20/10/07 | Lincoln Vulcans Open Meet | Sheffield | EM7144 | 1 |
| 200 Breaststroke | 3:36.73 | 3:34.30 | 255 | 10/06/07 | South East Region Age Grp | Crawley | SER716 | 1 |
| 50 Butterfly | 29.91 | 29.30 | 544 | 23/03/14 | BG Surrey County Championships | Crystal Palace | CC4054 | 1 |
| 100 Butterfly | 1:04.25 | 1:03.10 | 643 | 16/07/16 | Arena 2016 New England Senior Championship | Rhode Island, USA | GBR376 | 1 |
| 200 Butterfly | 2:21.21 | 2:19.00 | 641 | 28/07/16 | British Summer Championships | Sheffield | ASA148 | 1 |
| 50 Backstroke | 30.34 | 29.70 | 693 | 08/08/15 | ASA Summer Nationals 2015 | Sheffield | ASA142 | 1 |
| 100 Backstroke | 1:04.98 | 1:03.70 | 686 | 05/08/15 | ASA Summer Nationals 2015 | Sheffield | ASA142 | 1 |
| 200 Backstroke | 2:21.58 | 2:19.20 | 657 | 31/07/15 | British Summer Championships | Sheffield | ASA141 | 1 |
| 200 Individual Medley | 2:56.20 | 2:53.90 | 366 | 18/10/08 | Lincoln Vulcans LC Open | Sheffield | EM8208 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.38 | 30.10 | 475 | 14/01/12 | Brighton Tom Handley Memorial Open Meet | Brighton | SE2015 | 2 |
| 100 Freestyle | 1:01.44 | 1:02.80 | 547 | 22/03/14 | BG Surrey County Championships | Guildford | CC4053 | 2 |
| 200 Freestyle | 2:19.18 | 2:21.70 | 497 | 25/11/12 | Guildford City SC Open Meet | Guildford | SE2734 | 2 |
| 400 Freestyle | 5:13.68 | 5:18.10 | 400 | 07/02/09 | Surrey County Champs | Guildford | CC9057 | 2 |
| 50 Breaststroke | 41.02 | 41.80 | 330 | 29/03/13 | City of Birmingham SC 20th Open Meet | Birmingham | WM3260 | 3 |
| 100 Breaststroke | 1:33.06 | 1:34.40 | 300 | 16/07/11 | Plymouth Leander Non National Qualifiers O | Plymouth | SW1299 | 3 |
| 200 Breaststroke | 3:14.74 | 3:17.40 | 329 | 14/07/12 | Staines SC Black Swan Summer Meet | Walton on Thames | SE2242 | 3 |
| 50 Butterfly | 27.58 | 28.30 | 690 | 09/02/18 | OUA Swimming Championships 2018 | Ontario, Canada | GBR645 | 2 |
| 100 Butterfly | 1:05.93 | 1:07.10 | 550 | 07/12/13 | ASA South East Region Winter Championships | Portsmouth | SER329 | 2 |
| 200 Butterfly | 2:16.52 | 2:18.80 | 672 | 09/02/18 | OUA Swimming Championships 2018 | Ontario, Canada | GBR645 | 2 |
| 50 Backstroke | 28.47 | 29.20 | 697 | 08/02/18 | OUA Swimming Championships 2018 | Ontario, Canada | GBR645 | 2 |
| 100 Backstroke | 1:04.58 | 1:05.80 | 614 | 08/12/13 | ASA South East Region Winter Championships | Portsmouth | SER329 | 2 |
| 200 Backstroke | 2:15.08 | 2:17.50 | 682 | 10/02/18 | OUA Swimming Championships 2018 | Ontario, Canada | GBR645 | 2 |
| 200 Individual Medley | 2:28.69 | 2:31.30 | 550 | 15/03/14 | British Gas Surrey Age Group Championships | Guildford | CC4052 | 2 |
| 400 Individual Medley | 5:28.40 | 5:33.70 | 490 | 15/04/12 | Guildford City SC Open Meet | Guildford | SE2268 | 2 |
| 100 Individual Medley | 1:19.42 | 1:19.40 | 360 | 24/07/10 | Dolphins End of Season Meet | Swindon | SW0396 | 3 |
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