Individual Best Times (All Time)

Dina Benidir - (1279045) - Newham & University of East Lond

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	30.64	30.00	457	22/01/22	Swim England Essex Age Group Championships 2022	London	ER220048	1
100 Freestyle	1:07.89	1:06.60	441	07/03/20	NUEL Regional Qualifying Meet 2020	London	LR200113	3
200 Freestyle	2:27.56	2:25.20	447	25/09/22	Gators Early Season County Qualifier	London	LR221473	3
400 Freestyle	5:07.66	5:03.10	447	07/03/20	NUEL Regional Qualifying Meet 2020	London	LR200113	3
800 Freestyle	11:02.29	10:53.50	392	04/02/18	Essex Age Group Championships 2018	Basildon	ER180156	1
1500 Freestyle	20:12.79	19:55.60	437	28/02/20	Essex Age Group Championships 2020	Basildon	ER200175	1
50 Breaststroke	43.41	42.70	303	02/02/19	ESSEX AGE GROUP CHAMPS 2019	LONDON	ER190209	1
100 Breaststroke	1:36.76	1:35.40	291	20/01/18	Essex Age Group Championships 2018	Basildon	ER180154	1
200 Breaststroke	3:26.70	3:24.10	294	18/02/18	Essex Age Group Championships 2018	Basildon	ER180157	1
50 Butterfly	33.19	32.60	398	15/12/19	RTSC Christmas Cracker	Stratford	LR192156	3
100 Butterfly	1:14.79	1:13.80	408	16/02/20	Essex Age Group Championships 2020	Basildon	ER200178	1
200 Butterfly	2:50.43	2:48.60	365	07/03/20	NUEL Regional Qualifying Meet 2020	London	LR200113	3
50 Backstroke	34.01	33.40	492	01/02/20	Essex Age Group Championships 2020	London	ER200176	1
100 Backstroke	1:13.47	1:12.40	475	15/12/19	RTSC Christmas Cracker	Stratford	LR192156	3
200 Backstroke	2:37.78	2:35.70	475	15/12/19	RTSC Christmas Cracker	Stratford	LR192156	3
200 Individual Medley	2:43.10	2:40.70	462	07/03/20	NUEL Regional Qualifying Meet 2020	London	LR200113	3
400 Individual Medley	6:02.86	5:58.00	393	14/04/18	N&EL L1 National Qualifying Meet	London	LR180247	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	29.09	29.80	489	04/12/22	Newham & UoL SC Late County Qualifier Open Meet 22	London	LR222356	3
100 Freestyle	1:05.40	1:06.70	453	07/12/19	Christmas at The Blue Light Pool 2019	Becontree	LR193014	3
200 Freestyle	2:22.65	2:25.10	462	07/12/19	Christmas at The Blue Light Pool 2019	Becontree	LR193014	3
400 Freestyle	4:50.99	4:55.80	502	25/02/23	Essex Age Group County Championships 2023	Basildon	ER230023	2
800 Freestyle	9:54.56	10:04.20	517	24/02/23	SE Essex Age Group County Championships 2023	Saphire I&L	ER230219	2
1500 Freestyle	19:22.56	19:40.20	476	15/11/19	NUEL & Romford Town Long Distance Freestyle TT	East Ham	LR192954	3
50 Breaststroke	40.20	41.00	351	04/12/22	Newham & UoL SC Late County Qualifier Open Meet 22	London	LR222356	3
100 Breaststroke	1:32.19	1:33.60	309	07/06/21	Newham & University of East Lon	London Aquatic Cen	LEX1569	0
200 Breaststroke	3:17.77	3:20.40	315	07/10/17	Bor Redbridge Early County Qual Meet Oct 2017	Ilford	LR170532	3
50 Butterfly	32.24	32.80	432	10/10/21	NUEL Early County Qualifier Open Meet 2021	London	LR210528	3
100 Butterfly	1:12.47	1:13.50	414	20/10/19	Essex Senior Winter Champs	Basildon	ER191968	2
200 Butterfly	2:58.01	2:59.80	303	02/12/17	BHSC Christmas Cracker County Qualifier 2017	Hendon	LR170924	3
50 Backstroke	32.42	33.00	472	26/02/23	Essex Age Group County Championships 2023	Basildon	ER230023	2
100 Backstroke	1:09.73	1:10.90	487	25/02/23	Essex Age Group County Championships 2023	Basildon	ER230023	2
200 Backstroke	2:32.18	2:34.40	477	15/10/22	Essex Winter Championships 2022	Basildon	ER221475	2
200 Individual Medley	2:36.39	2:38.90	473	07/12/19	Christmas at The Blue Light Pool 2019	Becontree	LR193014	3
400 Individual Medley	5:44.85	5:49.90	423	06/04/18	N&UEL Club Championships 2018	East Ham LC	LR181047	4
100 Individual Medley	1:14.49	1:14.50	436	19/10/19	Essex Senior Winter Champs	Basildon	ER191968	2

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Rankings

Individual Best Times (All Time)