Laura Ashton - (458277) - Bridgend County Swim Squad
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.10 | 29.40 | 482 | 27/02/16 | Aquae Sulis Spring Grand Prix | Bristol | SW160100 | 1 |
| 100 Freestyle | 1:03.49 | 1:02.20 | 540 | 19/05/13 | Swim Swansea Annual LC Meet | Swansea | WAL496 | 1 |
| 200 Freestyle | 2:13.89 | 2:11.30 | 598 | 18/05/13 | Swim Swansea Annual LC Meet | Swansea | WAL496 | 1 |
| 400 Freestyle | 4:35.34 | 4:30.20 | 624 | 07/06/14 | Cardiff International Open Meet | Cardiff | WAL573 | 1 |
| 800 Freestyle | 9:20.14 | 9:09.70 | 648 | 01/04/13 | BG Swim Wales AG & Yth & Senior Champs | Swansea | WAL483 | 1 |
| 1500 Freestyle | 17:55.20 | 17:35.90 | 627 | 18/12/11 | British Gas Swim Wales Winter Open Champs | Swansea | WAL402 | 1 |
| 50 Breaststroke | 36.66 | 35.80 | 503 | 23/03/12 | Seraing Swimming Grand Prix | Belgium | GB2027 | 1 |
| 100 Breaststroke | 1:20.63 | 1:19.10 | 503 | 15/12/12 | BG Swim Wales National Champs & Disability | Swansea | WAL468 | 1 |
| 200 Breaststroke | 2:48.10 | 2:44.90 | 547 | 15/01/12 | City of Derby 11th Long Course Open Meet | Sheffield | EM2018 | 1 |
| 50 Butterfly | 33.10 | 32.50 | 402 | 16/11/13 | City of Cardiff Capital Open Meet | Cardiff | WAL532 | 1 |
| 100 Butterfly | 1:08.84 | 1:07.70 | 523 | 16/11/14 | Welsh Capital Open Meet | Cardiff | WAL608 | 1 |
| 200 Butterfly | 2:28.34 | 2:26.20 | 553 | 19/04/14 | Welsh Age Group & Youth Championships | WNPS | WAL560 | 1 |
| 50 Backstroke | 31.56 | 30.90 | 616 | 02/08/16 | Swim Wales Summer Nationals | Swansea | WL160020 | 1 |
| 100 Backstroke | 1:06.42 | 1:05.20 | 643 | 03/08/16 | Swim Wales Summer Nationals | Swansea | WL160020 | 1 |
| 200 Backstroke | 2:19.33 | 2:16.90 | 690 | 05/08/16 | Swim Wales Summer Nationals | Swansea | WL160020 | 1 |
| 200 Individual Medley | 2:28.88 | 2:26.20 | 607 | 17/06/12 | Cardiff International Open Meet | Cardiff | WAL437 | 1 |
| 400 Individual Medley | 5:05.68 | 4:59.90 | 657 | 03/05/14 | CIJ Meet LUX | Luxembourg | GBR021 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.87 | 29.60 | 501 | 19/10/14 | Greater Gwent Fast Water Open Meet | Newport | WAL601 | 2 |
| 100 Freestyle | 1:01.77 | 1:03.10 | 538 | 17/09/17 | Bridgend County SS Club Championships | Aberavon | WL171758 | 3 |
| 200 Freestyle | 2:22.63 | 2:25.00 | 462 | 13/03/10 | Llanelli Open Development | Llanelli | WAL285 | 1 |
| 400 Freestyle | 4:24.46 | 4:29.70 | 669 | 02/02/16 | Swim Wales South East Regional Championships | Newport | WL160029 | 2 |
| 800 Freestyle | 9:10.01 | 9:20.40 | 654 | 24/09/16 | Bridgend County Squad Club Championships | Aberavon | WL162002 | 3 |
| 1500 Freestyle | 18:38.13 | 18:56.40 | 535 | 05/02/11 | South East Wales Regional Championships | Newport | WAL338 | 2 |
| 50 Breaststroke | 36.05 | 36.90 | 487 | 24/09/16 | Bridgend County Squad Club Championships | Aberavon | WL162002 | 3 |
| 100 Breaststroke | 1:15.47 | 1:17.10 | 564 | 10/12/16 | NSL Western Premier Division Final | Newport | WL162366 | 2 |
| 200 Breaststroke | 2:43.36 | 2:46.60 | 558 | 30/06/13 | Torfaen Dolphins Open Meet 2013 | Newport | WAL506 | 2 |
| 50 Butterfly | 31.01 | 31.60 | 485 | 04/02/15 | SWER Regional Championships | Newport | WL150526 | 2 |
| 100 Butterfly | 1:10.90 | 1:12.00 | 443 | 05/02/12 | South East Wales Regional Championships | Newport | WAL408 | 2 |
| 200 Butterfly | 2:27.09 | 2:29.20 | 537 | 30/06/13 | Torfaen Dolphins Open Meet 2013 | Newport | WAL506 | 2 |
| 50 Backstroke | 30.83 | 31.50 | 549 | 04/12/16 | Swim Wales Short Course Championships | Swansea | WL160022 | 2 |
| 100 Backstroke | 1:05.01 | 1:06.20 | 601 | 03/12/16 | Swim Wales Short Course Championships | Swansea | WL160022 | 2 |
| 200 Backstroke | 2:15.67 | 2:18.10 | 673 | 19/10/14 | Greater Gwent Fast Water Open Meet | Newport | WAL601 | 2 |
| 200 Individual Medley | 2:23.12 | 2:25.80 | 617 | 02/12/16 | Swim Wales Short Course Championships | Swansea | WL160022 | 2 |
| 400 Individual Medley | 4:57.42 | 5:03.30 | 659 | 18/10/14 | Greater Gwent Fast Water Open Meet | Newport | WAL601 | 2 |
| 100 Individual Medley | 1:29.62 | 1:29.60 | 250 | 05/07/08 | Torfaen Sprint Meet | Newport | WAL198 | 3 |
 |  |
