Marawan Abou-El-Rous - (754120) - Borough of Harrow S C
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 27.25 | 26.50 | 451 | 14/03/20 | 2020 London Region Spring Open Meet | London | LR200423 | 1 |
| 100 Freestyle | 59.02 | 57.60 | 500 | 08/02/20 | The 2020 Middlesex County Championships | London | LR200152 | 1 |
| 50 Breaststroke | 42.06 | 41.30 | 234 | 25/03/17 | MCASA Open Meet | London | LR170009 | 1 |
| 50 Butterfly | 32.82 | 32.20 | 312 | 27/05/17 | 2017 London Swimming May Open Meet | London | LR170886 | 1 |
| 50 Backstroke | 38.23 | 37.70 | 233 | 24/07/16 | BPSC End of Season Meet 2016 | Basildon | ER160054 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 26.14 | 26.90 | 458 | 21/12/19 | Hillingdon The Fast and The Festive FINIS Meet | Hillingdon | LR192991 | 2 |
| 100 Freestyle | 56.04 | 57.50 | 512 | 21/12/19 | Hillingdon The Fast and The Festive FINIS Meet | Hillingdon | LR192991 | 2 |
| 200 Freestyle | 2:08.11 | 2:10.80 | 466 | 01/12/19 | BHSC Christmas Cracker Meet 2019 | Barnet | LR191395 | 3 |
| 400 Freestyle | 4:47.50 | 4:52.30 | 402 | 15/07/17 | BHSC L3 Distance Meet 2017 | Hendon | LR170887 | 3 |
| 50 Breaststroke | 36.42 | 37.30 | 321 | 30/11/19 | BHSC Christmas Cracker Meet 2019 | Barnet | LR191395 | 3 |
| 100 Breaststroke | 1:23.78 | 1:25.30 | 287 | 01/10/18 | Borough of Harrow Club Championships 2018 | Barnet | LR182153 | 4 |
| 200 Breaststroke | 3:16.83 | 3:19.50 | 227 | 17/06/17 | Borough of Harrow Club Championships | Hendon | LR171306 | 4 |
| 50 Butterfly | 31.11 | 31.70 | 341 | 29/09/18 | Borough of Harrow Club Championships 2018 | Barnet | LR182152 | 4 |
| 100 Butterfly | 1:14.24 | 1:15.30 | 266 | 24/06/17 | Borough of Harrow Club Championships | Hendon | LR171307 | 4 |
| 50 Backstroke | 32.46 | 33.10 | 316 | 30/11/19 | BHSC Christmas Cracker Meet 2019 | Barnet | LR191395 | 3 |
| 100 Backstroke | 1:13.07 | 1:14.20 | 289 | 30/09/18 | Borough of Harrow Club Championships 2018 | Barnet | LR182152 | 4 |
| 200 Backstroke | 3:10.02 | 3:11.80 | 171 | 11/10/15 | Barnet Copthall SC 200 Meet | Barnet | LR151461 | 3 |
| 200 Individual Medley | 2:40.31 | 2:42.80 | 319 | 01/10/18 | Borough of Harrow Club Championships 2018 | Barnet | LR182153 | 4 |
| 100 Individual Medley | 1:11.00 | 1:11.00 | 334 | 28/09/19 | BHSC Club Championships 2019 | Barnet | LR192409 | 4 |
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