Gabriella Benbow - (729081) - Crosby SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.97 | 30.30 | 443 | 14/02/16 | City of Liverpool Splash & Dash | Liverpool | NW160223 | 3 |
| 100 Freestyle | 1:06.14 | 1:04.90 | 477 | 21/03/15 | Lancashire County Age Groups & Championships | Manchester | CC150113 | 1 |
| 200 Freestyle | 2:25.14 | 2:22.70 | 470 | 22/03/15 | Lancashire County Age Groups & Championships | Manchester | CC150113 | 1 |
| 400 Freestyle | 5:19.12 | 5:14.70 | 401 | 18/01/14 | City of Liverpool Winter Meet Plus | Liverpool | NW4119 | 1 |
| 50 Breaststroke | 45.55 | 44.90 | 262 | 17/02/13 | City of Liverpool Club Championships | Liverpool | NW3212 | 4 |
| 100 Breaststroke | 1:57.63 | 1:56.50 | 162 | 25/06/11 | City of Liverpool Summer Meet 2011 | Liverpool | NW1026 | 1 |
| 50 Butterfly | 32.15 | 31.60 | 438 | 31/01/16 | Lancashire County WPSA Age Group & Championships | Manchester | NW160230 | 1 |
| 100 Butterfly | 1:12.48 | 1:11.40 | 448 | 18/01/15 | City of Liverpool Level 1 Winter Meet Plus | Liverpool | NW150140 | 1 |
| 50 Backstroke | 36.17 | 35.60 | 409 | 14/02/15 | City of Liverpool Splash"N"Dash 50n Sprints | Liverpool | NW150411 | 3 |
| 100 Backstroke | 1:16.01 | 1:14.90 | 429 | 01/03/15 | Lancashire County Age Groups & Championships | Liverpool | CC150112 | 1 |
| 200 Backstroke | 2:59.65 | 2:57.80 | 322 | 20/01/13 | City of Liverpool SC L1 Winter Open Meet | Liverpool | NW3052 | 1 |
| 200 Individual Medley | 2:43.83 | 2:41.40 | 456 | 21/06/15 | City of Liverpool Level 3 Open Summer Meet | Liverpool | NW150790 | 3 |
| 400 Individual Medley | 5:53.48 | 5:48.50 | 425 | 18/01/15 | City of Liverpool Level 1 Winter Meet Plus | Liverpool | NW150140 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.30 | 31.00 | 433 | 20/03/16 | Wirral Metro Spring Meet 2016 (L3) | Birkenhead | NW160270 | 3 |
| 100 Freestyle | 1:05.14 | 1:06.40 | 459 | 18/04/15 | Knowsley Spring Level 2 Gala | Huyton | NW150264 | 2 |
| 200 Freestyle | 2:22.43 | 2:24.80 | 464 | 12/04/14 | Wirral Metro Spring Development Meet | Birkenhead | NW4032 | 3 |
| 400 Freestyle | 4:57.35 | 5:02.00 | 470 | 29/11/14 | Peninsular Group of Swimming Clubs Championships | Birkenhead | NW4558 | 3 |
| 800 Freestyle | 10:18.37 | 10:27.70 | 460 | 30/11/14 | Peninsular Group of Swimming Clubs Championships | Birkenhead | NW4558 | 3 |
| 50 Breaststroke | 43.36 | 44.10 | 280 | 01/12/13 | Penisular Club Championships | Birkenhead | NW3455 | 4 |
| 100 Breaststroke | 1:31.19 | 1:32.60 | 319 | 29/11/14 | Peninsular Group of Swimming Clubs Championships | Birkenhead | NW4558 | 3 |
| 200 Breaststroke | 3:32.61 | 3:35.10 | 253 | 09/09/12 | City of Liverpool Tadpole Gala | Liverpool | NW2574 | 3 |
| 50 Butterfly | 31.89 | 32.50 | 446 | 20/12/15 | Wirral Metro Christmas Level 3 Gala 2015 | Birkenhead | NW152274 | 3 |
| 100 Butterfly | 1:12.07 | 1:13.10 | 421 | 20/12/14 | Wirral Metro 2014 Level 3 Christmas Gala | Birkenhead | NW4586 | 3 |
| 50 Backstroke | 38.35 | 38.90 | 285 | 26/10/13 | Peninnsular Group of Swimming Clubs Champ | Birkenhead | NW3454 | 3 |
| 100 Backstroke | 1:13.84 | 1:14.90 | 410 | 19/12/15 | Wirral Metro Christmas Level 3 Gala 2015 | Birkenhead | NW152274 | 3 |
| 200 Backstroke | 2:41.65 | 2:43.70 | 398 | 26/04/14 | Satellites of Macclesfield Open Meet | Macclesfield | NW4056 | 2 |
| 200 Individual Medley | 2:39.23 | 2:41.70 | 448 | 20/12/14 | Wirral Metro 2014 Level 3 Christmas Gala | Birkenhead | NW4586 | 3 |
| 400 Individual Medley | 5:36.48 | 5:41.70 | 455 | 16/11/14 | Peninsular Group Swimming Clubs | Birkenhead | NW4557 | 3 |
| 100 Individual Medley | 1:19.63 | 1:19.60 | 357 | 27/06/14 | Hoylake ASC Club Competition | West Kirby | NW4542 | 4 |
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