Laura Ashton - (458277) - Bridgend County Swim Squad - 400 Freestyle - Long Course
Performance Graph
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Swims in Time Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:35.34 | 624 | F | 07/06/14 | Cardiff International Open Meet | Cardiff | Bridgend Cty | 1 |
| 4:37.48 | 610 | F | 12/05/12 | Swim Swansea Long Course Meet | Swansea | Bridgend Cty | 1 |
| 4:37.50 | 610 | F | 13/04/13 | City of Bristol Level One Open Meet | Bristol | Bridgend Cty | 1 |
| 4:39.23 | 598 | F | 08/04/12 | Swim Wales Age, Youth & Senior Champs | Swansea | Bridgend Cty | 1 |
| 4:39.40 | 597 | F | 12/01/13 | Exeter City Open Meet | Cardiff | Bridgend Cty | 1 |
| 4:41.54 | 584 | F | 02/07/11 | Cardiff International Open Meet 2011 | Cardiff | Bridgend Cty | 1 |
| 4:41.81 | 582 | H | 16/12/11 | British Gas Swim Wales Winter Open Champs | Swansea | Bridgend Cty | 1 |
| 4:42.46 | 578 | F | 29/05/11 | Celtic Tri Nations 2011 | Swansea | Bridgend Cty | 1 |
| 4:43.86 | 570 | F | 31/07/11 | Welsh Summer Nationals | Swansea | Bridgend Cty | 1 |
| 4:49.92 | 535 | H | 10/04/11 | City of Norwich Easter Meet | Norwich | Bridgend Cty | 1 |
| 4:58.80 | 488 | F | 04/08/10 | BG Wales Summer Nationals | Swansea | Bridgend Cty | 1 |
| 4:59.07 | 487 | F | 03/07/10 | Cardiff International Open | Cardiff | Bridgend Cty | 1 |
| 5:03.92 | 464 | F | 03/04/10 | Welsh Age Group & Youth Champs | Swansea | Bridgend Cty | 1 |
| 5:04.06 | 463 | F | 21/11/10 | Swim Wales Winter Championships | Swansea | Bridgend Cty | 1 |
| 5:04.61 | 461 | F | 15/05/10 | Swim Swansea Long Course | Swansea | Bridgend Cty | 1 |
| 5:13.65 | 422 | 30/07/09 | Welsh Summer Nationals | Swansea | Bridgend Cty | 1 | |
| 5:24.07 | 383 | 04/07/09 | Cardiff International Open | Cardiff | Bridgend Cty | 1 | |
| 5:25.83 | 376 | 17/05/09 | Swim Swansea LC Meet | Swansea | Bridgend Cty | 1 | |
| 5:26.58 | 374 | 28/03/09 | Tiger Bay Open Meet | Cardiff | Bridgend Cty | 3 |
Swims in Date Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:35.34 | 624 | F | 07/06/14 | Cardiff International Open Meet | Cardiff | Bridgend Cty | 1 |
| 4:37.50 | 610 | F | 13/04/13 | City of Bristol Level One Open Meet | Bristol | Bridgend Cty | 1 |
| 4:39.40 | 597 | F | 12/01/13 | Exeter City Open Meet | Cardiff | Bridgend Cty | 1 |
| 4:37.48 | 610 | F | 12/05/12 | Swim Swansea Long Course Meet | Swansea | Bridgend Cty | 1 |
| 4:39.23 | 598 | F | 08/04/12 | Swim Wales Age, Youth & Senior Champs | Swansea | Bridgend Cty | 1 |
| 4:41.81 | 582 | H | 16/12/11 | British Gas Swim Wales Winter Open Champs | Swansea | Bridgend Cty | 1 |
| 4:43.86 | 570 | F | 31/07/11 | Welsh Summer Nationals | Swansea | Bridgend Cty | 1 |
| 4:41.54 | 584 | F | 02/07/11 | Cardiff International Open Meet 2011 | Cardiff | Bridgend Cty | 1 |
| 4:42.46 | 578 | F | 29/05/11 | Celtic Tri Nations 2011 | Swansea | Bridgend Cty | 1 |
| 4:49.92 | 535 | H | 10/04/11 | City of Norwich Easter Meet | Norwich | Bridgend Cty | 1 |
| 5:04.06 | 463 | F | 21/11/10 | Swim Wales Winter Championships | Swansea | Bridgend Cty | 1 |
| 4:58.80 | 488 | F | 04/08/10 | BG Wales Summer Nationals | Swansea | Bridgend Cty | 1 |
| 4:59.07 | 487 | F | 03/07/10 | Cardiff International Open | Cardiff | Bridgend Cty | 1 |
| 5:04.61 | 461 | F | 15/05/10 | Swim Swansea Long Course | Swansea | Bridgend Cty | 1 |
| 5:03.92 | 464 | F | 03/04/10 | Welsh Age Group & Youth Champs | Swansea | Bridgend Cty | 1 |
| 5:13.65 | 422 | 30/07/09 | Welsh Summer Nationals | Swansea | Bridgend Cty | 1 | |
| 5:24.07 | 383 | 04/07/09 | Cardiff International Open | Cardiff | Bridgend Cty | 1 | |
| 5:25.83 | 376 | 17/05/09 | Swim Swansea LC Meet | Swansea | Bridgend Cty | 1 | |
| 5:26.58 | 374 | 28/03/09 | Tiger Bay Open Meet | Cardiff | Bridgend Cty | 3 |
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