Individual Best Times (All Time)

Sophie Allen - (27103) - South Lincs Competitive SC - 400 Freestyle - Long Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:22.45	721	H	24/01/09	Burns Meet 2009	Sheffield	Bath Univ	1
4:24.25	706	H	31/03/07	British Championships 2007	Manchester	Bath Univ	1
4:26.50	688	H	27/01/07	Burns Open Long Course Mt	Sheffield	Bath Univ	1
4:28.51	673		28/01/06	Gateshead & Whickham Meet	Sheffield	Bath Univ	1
4:29.09	669	F	30/07/05	ASA National AG Champs 2005	Sheffield	Bath Univ	1
4:30.06	662	H	08/01/06	City of Derby LC Meet	Sheffield	Bath Univ	1
4:30.97	655		29/01/05	Gateshead & Whickham LC Mt2005	Sheffield	Bath Univ	1
4:30.99	655	F	29/07/04	ASA National AG Champs 2004	Sheffield	Bath Univ	1
4:31.57	651	H	30/07/05	ASA National AG Champs 2005	Sheffield	Bath Univ	1
4:31.63	650	H	04/06/05	Midland District Bagcat Champs	Coventry	Bath Univ	1
4:32.00	648	H	20/03/05	Asda British Championships	Manchester	Bath Univ	1
4:32.17	646	H	26/03/05	East Anglian Long Course Meet	Norwich	Bath Univ	1
4:35.50	623	H	29/07/04	ASA National AG Champs 2004	Sheffield	Bath Univ	1
4:35.58	623	H	12/06/04	Midland District Age Grp Champ	Coventry	Bath Univ	1
4:40.85	588		24/01/04	Gateshead Long Course Meet	Sheffield	Bath Univ	1
4:43.11	574	F	27/07/03	ASA National Bagcat Champs2003	Sheffield	Bath Univ	1
4:44.79	564	H	27/07/03	ASA National Bagcat Champs2003	Sheffield	Bath Univ	1
4:47.41	549	H	21/06/03	Midland District Bagcat Champs	Coventry	Bath Univ	1
4:56.20	501	H	19/04/03	2nd East Anglian LC Meet	Norwich	Bath Univ	1
5:01.38	476	H	12/01/03	City of Derby Long Course 2003	Sheffield	Bath Univ	1

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:22.45	721	H	24/01/09	Burns Meet 2009	Sheffield	Bath Univ	1
4:24.25	706	H	31/03/07	British Championships 2007	Manchester	Bath Univ	1
4:26.50	688	H	27/01/07	Burns Open Long Course Mt	Sheffield	Bath Univ	1
4:28.51	673		28/01/06	Gateshead & Whickham Meet	Sheffield	Bath Univ	1
4:30.06	662	H	08/01/06	City of Derby LC Meet	Sheffield	Bath Univ	1
4:29.09	669	F	30/07/05	ASA National AG Champs 2005	Sheffield	Bath Univ	1
4:31.57	651	H	30/07/05	ASA National AG Champs 2005	Sheffield	Bath Univ	1
4:31.63	650	H	04/06/05	Midland District Bagcat Champs	Coventry	Bath Univ	1
4:32.17	646	H	26/03/05	East Anglian Long Course Meet	Norwich	Bath Univ	1
4:32.00	648	H	20/03/05	Asda British Championships	Manchester	Bath Univ	1
4:30.97	655		29/01/05	Gateshead & Whickham LC Mt2005	Sheffield	Bath Univ	1
4:30.99	655	F	29/07/04	ASA National AG Champs 2004	Sheffield	Bath Univ	1
4:35.50	623	H	29/07/04	ASA National AG Champs 2004	Sheffield	Bath Univ	1
4:35.58	623	H	12/06/04	Midland District Age Grp Champ	Coventry	Bath Univ	1
4:40.85	588		24/01/04	Gateshead Long Course Meet	Sheffield	Bath Univ	1
4:43.11	574	F	27/07/03	ASA National Bagcat Champs2003	Sheffield	Bath Univ	1
4:44.79	564	H	27/07/03	ASA National Bagcat Champs2003	Sheffield	Bath Univ	1
4:47.41	549	H	21/06/03	Midland District Bagcat Champs	Coventry	Bath Univ	1
4:56.20	501	H	19/04/03	2nd East Anglian LC Meet	Norwich	Bath Univ	1
5:01.38	476	H	12/01/03	City of Derby Long Course 2003	Sheffield	Bath Univ	1

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