Ben Weston - (97001829) - Pembroke & District ASC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 45.62 | 45.20 | 96 | 01/07/23 | Cardiff Bay Sprint Meet 2023 | Cardiff | WL230296 | 3 |
| 50 Breaststroke | 58.30 | 57.80 | 88 | 01/07/23 | Cardiff Bay Sprint Meet 2023 | Cardiff | WL230296 | 3 |
| 50 Butterfly | 1:05.41 | 1:05.10 | 39 | 10/06/23 | Torfaen Dolphins Long Course Meet 2023 | Cardiff | WL230113 | 3 |
| 50 Backstroke | 49.19 | 48.80 | 109 | 01/07/23 | Cardiff Bay Sprint Meet 2023 | Cardiff | WL230296 | 3 |
| 200 Individual Medley | 4:24.75 | 4:23.20 | 79 | 10/06/23 | Torfaen Dolphins Long Course Meet 2023 | Cardiff | WL230113 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 36.82 | 37.40 | 164 | 07/04/24 | Amman Valley No Time Gala 2024 | Carmarthen | WL240500 | 3 |
| 100 Freestyle | 1:25.65 | 1:26.60 | 143 | 11/05/24 | Nofio Sir Gar Short Course Development Meet 2024 | Carmarthenshire | WL240259 | 3 |
| 200 Freestyle | 3:11.85 | 3:13.70 | 138 | 22/10/23 | Pembrokeshire County Swimming Championships 2023 | Haverfordwest | WL231394 | 3 |
| 400 Freestyle | 7:24.45 | 7:27.60 | 108 | 12/11/23 | Amman Valley SC Mid-distance Development Meet 2023 | Carmarthen | WL232007 | 3 |
| 50 Breaststroke | 51.53 | 52.10 | 113 | 22/10/23 | Pembrokeshire County Swimming Championships 2023 | Haverfordwest | WL231394 | 3 |
| 100 Breaststroke | 1:55.28 | 1:56.40 | 110 | 21/10/23 | Pembrokeshire County Swimming Championships 2023 | Haverfordwest | WL231394 | 3 |
| 200 Breaststroke | 3:46.70 | 3:49.00 | 148 | 11/05/24 | Nofio Sir Gar Short Course Development Meet 2024 | Carmarthenshire | WL240259 | 3 |
| 50 Butterfly | 47.21 | 47.60 | 97 | 07/04/24 | Amman Valley No Time Gala 2024 | Carmarthen | WL240500 | 3 |
| 50 Backstroke | 45.25 | 45.70 | 116 | 07/04/24 | Amman Valley No Time Gala 2024 | Carmarthen | WL240500 | 3 |
| 100 Backstroke | 1:39.21 | 1:40.00 | 115 | 22/10/23 | Pembrokeshire County Swimming Championships 2023 | Haverfordwest | WL231394 | 3 |
| 200 Backstroke | 3:34.52 | 3:36.10 | 119 | 12/11/23 | Amman Valley SC Mid-distance Development Meet 2023 | Carmarthen | WL232007 | 3 |
| 200 Individual Medley | 3:26.64 | 3:28.50 | 149 | 11/05/24 | Nofio Sir Gar Short Course Development Meet 2024 | Carmarthenshire | WL240259 | 3 |
| 100 Individual Medley | 1:41.57 | 1:41.60 | 114 | 22/10/23 | Pembrokeshire County Swimming Championships 2023 | Haverfordwest | WL231394 | 3 |
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