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James Frost - (1332181) - Newport & District SC
Long Course
Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
---|---|---|---|---|---|---|---|---|
50 Freestyle | 27.14 | 26.40 | 457 | 03/09/22 | Chelsea & Westminster Sprint with the Stars 2022 | London | LR221339 | 3 |
100 Freestyle | 57.03 | 55.50 | 554 | 27/04/24 | SE West Midland Summer Championships 2024 | Birmingham | WM240647 | 1 |
200 Freestyle | 2:12.08 | 2:09.40 | 460 | 30/04/22 | West Midlands Region 2022 Regional Championships | Coventry | WM220504 | 1 |
800 Freestyle | 9:59.28 | 9:49.60 | 429 | 07/05/22 | West Midlands Region 2022 Regional Championships | Coventry | WM220505 | 1 |
50 Butterfly | 28.45 | 27.80 | 479 | 03/09/22 | Chelsea & Westminster Sprint with the Stars 2022 | London | LR221339 | 3 |
100 Butterfly | 1:05.94 | 1:04.80 | 421 | 01/05/22 | West Midlands Region 2022 Regional Championships | Coventry | WM220504 | 1 |
50 Backstroke | 29.94 | 29.30 | 486 | 27/04/24 | SE West Midland Summer Championships 2024 | Birmingham | WM240647 | 1 |
100 Backstroke | 1:08.94 | 1:07.80 | 419 | 08/05/22 | West Midlands Region 2022 Regional Championships | Coventry | WM220505 | 1 |
Short Course
Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
---|---|---|---|---|---|---|---|---|
50 Freestyle | 25.34 | 26.10 | 503 | 03/02/24 | Shropshire ASA County Championships 2024 | Wolverhampton | WM240107 | 2 |
100 Freestyle | 55.40 | 56.90 | 530 | 30/03/24 | The City of Leicester Age Group Meet 2024 | Leicester | EM240125 | 3 |
200 Freestyle | 2:04.70 | 2:07.40 | 506 | 20/01/24 | Shropshire ASA County Championships 2024 | Wolverhampton | WM240105 | 2 |
400 Freestyle | 4:30.63 | 4:35.80 | 482 | 21/01/24 | Shropshire ASA County Championships 2024 | Wolverhampton | WM240105 | 2 |
800 Freestyle | 9:22.33 | 9:32.50 | 490 | 03/02/24 | Shropshire ASA County Championships 2024 | Wolverhampton | WM240107 | 2 |
1500 Freestyle | 18:43.66 | 19:01.90 | 428 | 01/10/23 | Newport & District ASC Club Championships 2023 | Wrekin | WM231185 | 4 |
50 Breaststroke | 35.86 | 36.70 | 336 | 28/01/24 | Shropshire ASA County Championships 2024 | Wolverhampton | WM240106 | 2 |
100 Breaststroke | 1:20.09 | 1:21.60 | 328 | 04/12/23 | Newport & District ASC Time Trials 2023 | Newport | WM232495 | 4 |
200 Breaststroke | 3:07.93 | 3:10.70 | 261 | 12/12/22 | Newport & District ASC Time Trials 2022 | Newport | WM222540 | 4 |
50 Butterfly | 26.93 | 27.60 | 526 | 28/01/24 | Shropshire ASA County Championships 2024 | Wolverhampton | WM240106 | 2 |
100 Butterfly | 1:01.34 | 1:02.60 | 472 | 15/07/23 | Wolverhampton SC Summer Sprints Meet 2023 | Wolverhampton | WM231127 | 3 |
200 Butterfly | 2:23.58 | 2:25.80 | 412 | 21/01/24 | Shropshire ASA County Championships 2024 | Wolverhampton | WM240105 | 2 |
50 Backstroke | 28.58 | 29.30 | 462 | 24/09/23 | Newport & District ASC Club Championships 2023 | Wolverhampton | WM231184 | 4 |
100 Backstroke | 1:02.94 | 1:04.20 | 452 | 31/03/24 | The City of Leicester Age Group Meet 2024 | Leicester | EM240125 | 3 |
200 Backstroke | 2:18.41 | 2:20.80 | 444 | 23/09/23 | Newport & District ASC Club Championships 2023 | Wolverhampton | WM231184 | 4 |
200 Individual Medley | 2:23.16 | 2:25.90 | 449 | 20/01/24 | Shropshire ASA County Championships 2024 | Wolverhampton | WM240105 | 2 |
400 Individual Medley | 5:11.03 | 5:16.60 | 430 | 08/12/23 | Newport & District ASC Time Trials 2023 | Newport | WM232495 | 4 |
100 Individual Medley | 1:05.31 | 1:05.30 | 429 | 04/12/23 | Newport & District ASC Time Trials 2023 | Newport | WM232495 | 4 |
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