James Mcnamara - (1213567) - Poole SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 27.75 | 27.00 | 427 | 25/04/23 | SE South West Summer Regional Championships 2023 | Plymouth | SW230523 | 1 |
| 100 Freestyle | 1:23.84 | 1:22.80 | 174 | 02/04/18 | Millfield School Super Series | Millfield | SW180400 | 3 |
| 200 Freestyle | 3:01.56 | 2:59.60 | 177 | 31/03/18 | Millfield School Super Series | Millfield | SW180400 | 3 |
| 400 Freestyle | 5:24.63 | 5:20.30 | 311 | 08/12/19 | Windsor SC Long Course L3 Open Meet | Aldershot | SE193115 | 3 |
| 50 Breaststroke | 36.06 | 35.20 | 372 | 26/04/23 | SE South West Summer Regional Championships 2023 | Plymouth | SW230523 | 1 |
| 100 Breaststroke | 1:22.48 | 1:20.90 | 327 | 18/06/22 | Team Bath & Millfield National Preparation Meet L1 | Millfield | SW220146 | 1 |
| 50 Butterfly | 28.58 | 27.90 | 473 | 24/04/23 | SE South West Summer Regional Championships 2023 | Plymouth | SW230523 | 1 |
| 100 Butterfly | 1:05.99 | 1:04.80 | 420 | 26/04/23 | SE South West Summer Regional Championships 2023 | Plymouth | SW230523 | 1 |
| 50 Backstroke | 30.63 | 30.00 | 454 | 11/03/23 | PL Early Spring National Qualifier L1 Meet 2023 | Plymouth | SW230453 | 1 |
| 100 Backstroke | 1:06.36 | 1:05.10 | 470 | 25/04/23 | SE South West Summer Regional Championships 2023 | Plymouth | SW230523 | 1 |
| 200 Backstroke | 2:26.82 | 2:24.50 | 442 | 11/03/23 | PL Early Spring National Qualifier L1 Meet 2023 | Plymouth | SW230453 | 1 |
| 200 Individual Medley | 2:49.24 | 2:46.90 | 305 | 15/03/20 | Millfield & Team Bath AS L1 National Qualifier | Millfield School | SW200510 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 26.61 | 27.40 | 434 | 21/01/24 | Dorset County 2024 Championships & AG Competition | Littledown | SW240064 | 2 |
| 100 Freestyle | 57.84 | 59.30 | 465 | 04/02/24 | Dorset County 2024 Championships & AG Competition | Littledown | SW240066 | 2 |
| 200 Freestyle | 2:28.37 | 2:30.70 | 300 | 15/05/21 | Poole | Rossmore | LEX1507 | 0 |
| 400 Freestyle | 5:23.10 | 5:27.40 | 283 | 19/01/20 | Dorset 2020 Integrated Champs and Age Group Comp | Littledown | SW200143 | 2 |
| 800 Freestyle | 10:11.35 | 10:20.70 | 381 | 15/10/23 | Poole SC Club Champs 800m & 1500m 2023 | Dolphin LC | SW232103 | 4 |
| 1500 Freestyle | 23:43.09 | 23:57.60 | 210 | 14/10/18 | Poole Club Championship Gala Long Distance 2018 | Poole | SW182256 | 4 |
| 50 Breaststroke | 34.20 | 35.10 | 388 | 04/02/24 | Dorset County 2024 Championships & AG Competition | Littledown | SW240066 | 2 |
| 100 Breaststroke | 1:19.82 | 1:21.40 | 332 | 02/04/22 | Seagulls SC Spring Level 3 Meet | Dorchester | SW220483 | 3 |
| 200 Breaststroke | 2:57.31 | 3:00.30 | 311 | 11/06/22 | Poole SC Club Champs | Rossmore | SW220670 | 4 |
| 50 Butterfly | 28.47 | 29.10 | 445 | 08/10/23 | Winchester City Penguins Winter Autumn Qualifier | Winchester | SE231502 | 2 |
| 100 Butterfly | 1:05.37 | 1:06.50 | 390 | 05/03/23 | Poole SC Regional Qualifier Meet 2023 | Dorchester | SW230301 | 3 |
| 200 Butterfly | 2:35.28 | 2:37.30 | 325 | 24/06/23 | Poole SC Club Champs 2023 | Rossmore LC | SW230709 | 4 |
| 50 Backstroke | 29.89 | 30.60 | 404 | 23/10/22 | Poole SC Season Starter | Dorchester | SW221594 | 3 |
| 100 Backstroke | 1:04.36 | 1:05.60 | 423 | 03/02/24 | Dorset County 2024 Championships & AG Competition | Littledown | SW240066 | 2 |
| 200 Backstroke | 2:21.67 | 2:24.00 | 414 | 23/10/22 | Poole SC Season Starter | Dorchester | SW221594 | 3 |
| 200 Individual Medley | 2:41.11 | 2:43.50 | 315 | 07/12/20 | Poole | Rossmore Leisure | LEX797 | 0 |
| 400 Individual Medley | 5:35.77 | 5:41.00 | 341 | 11/06/22 | Poole SC Club Champs | Rossmore | SW220670 | 4 |
| 100 Individual Medley | 1:11.11 | 1:11.10 | 332 | 15/01/22 | Dorset County 2022 Championships & Age Group Comp | Littledown | SW220096 | 2 |
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