Leon Pound - (1627027) - Rhondda Cynon Taf Performance Sw
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 34.79 | 34.20 | 217 | 10/02/24 | Swim Wales Regional Racing Series - SE 2024 | Cardiff | WL240021 | 1 |
| 100 Freestyle | 1:16.36 | 1:15.30 | 231 | 10/02/24 | Swim Wales Regional Racing Series - SE 2024 | Cardiff | WL240021 | 1 |
| 200 Freestyle | 2:48.41 | 2:46.30 | 222 | 11/02/24 | Swim Wales Regional Racing Series - SE 2024 | Cardiff | WL240021 | 1 |
| 50 Breaststroke | 45.01 | 44.30 | 191 | 11/02/24 | Swim Wales Regional Racing Series - SE 2024 | Cardiff | WL240021 | 1 |
| 100 Breaststroke | 1:44.63 | 1:43.40 | 160 | 07/01/24 | RCT Performance Swim Squad - New Year LC 2024 | Cardiff | WL240122 | 3 |
| 50 Backstroke | 40.56 | 40.10 | 195 | 06/01/24 | RCT Performance Swim Squad - New Year LC 2024 | Cardiff | WL240122 | 3 |
| 100 Backstroke | 1:47.46 | 1:46.70 | 110 | 18/03/23 | Tiger Bay Open Meet 2023 | Cardiff | WL230295 | 3 |
| 200 Backstroke | 3:33.43 | 3:31.90 | 144 | 06/01/24 | RCT Performance Swim Squad - New Year LC 2024 | Cardiff | WL240122 | 3 |
| 200 Individual Medley | 3:08.15 | 3:06.00 | 222 | 10/02/24 | Swim Wales Regional Racing Series - SE 2024 | Cardiff | WL240021 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 35.57 | 36.20 | 182 | 12/11/23 | RCT Autumn Invitational Meet 2023 | Rhondda | WL232008 | 3 |
| 100 Freestyle | 1:12.97 | 1:14.10 | 232 | 07/04/24 | RCT Performance Spring Invitational 2024 | Rhondda | WL240499 | 3 |
| 200 Freestyle | 2:53.30 | 2:55.30 | 188 | 18/11/23 | City of Cardiff Welsh Capital Open Meet 2023 | Cardiff | WL232009 | 3 |
| 50 Breaststroke | 46.01 | 46.70 | 159 | 19/11/23 | City of Cardiff Welsh Capital Open Meet 2023 | Cardiff | WL232009 | 3 |
| 100 Breaststroke | 1:38.43 | 1:39.70 | 177 | 07/04/24 | RCT Performance Spring Invitational 2024 | Rhondda | WL240499 | 3 |
| 100 Butterfly | 1:35.87 | 1:36.70 | 123 | 07/04/24 | RCT Performance Spring Invitational 2024 | Rhondda | WL240499 | 3 |
| 50 Backstroke | 42.87 | 43.30 | 137 | 18/11/23 | City of Cardiff Welsh Capital Open Meet 2023 | Cardiff | WL232009 | 3 |
| 100 Backstroke | 1:26.58 | 1:27.50 | 173 | 07/04/24 | RCT Performance Spring Invitational 2024 | Rhondda | WL240499 | 3 |
| 200 Individual Medley | 3:03.51 | 3:05.70 | 213 | 07/04/24 | RCT Performance Spring Invitational 2024 | Rhondda | WL240499 | 3 |
| 100 Individual Medley | 1:33.66 | 1:33.70 | 145 | 12/11/23 | RCT Autumn Invitational Meet 2023 | Rhondda | WL232008 | 3 |
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