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Zak Russon - (1306871) - Bilston SC
Long Course
Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
---|---|---|---|---|---|---|---|---|
50 Freestyle | 31.85 | 31.20 | 282 | 01/05/23 | West Midland Regional Summer Championships 2023 | Coventry | WM230351 | 1 |
100 Freestyle | 1:07.95 | 1:06.70 | 327 | 21/01/24 | Staffordshire ASA County Championships 2024 | Sandwell | WM240059 | 1 |
400 Freestyle | 4:55.75 | 4:51.00 | 412 | 28/04/24 | SE West Midland Summer Championships 2024 | Birmingham | WM240647 | 1 |
50 Breaststroke | 36.59 | 35.70 | 356 | 06/05/24 | SE West Midland Summer Championships 2024 | Birmingham | WM240648 | 1 |
100 Breaststroke | 1:22.94 | 1:21.40 | 322 | 28/04/24 | SE West Midland Summer Championships 2024 | Birmingham | WM240647 | 1 |
200 Breaststroke | 3:08.30 | 3:05.50 | 295 | 21/01/24 | Staffordshire ASA County Championships 2024 | Sandwell | WM240059 | 1 |
50 Butterfly | 33.13 | 32.60 | 303 | 21/01/24 | Staffordshire ASA County Championships 2024 | Sandwell | WM240059 | 1 |
50 Backstroke | 31.89 | 31.30 | 402 | 27/04/24 | SE West Midland Summer Championships 2024 | Birmingham | WM240647 | 1 |
100 Backstroke | 1:09.21 | 1:08.00 | 414 | 04/05/24 | SE West Midland Summer Championships 2024 | Birmingham | WM240648 | 1 |
200 Backstroke | 2:35.28 | 2:33.10 | 374 | 20/01/24 | Staffordshire ASA County Championships 2024 | Sandwell | WM240059 | 1 |
200 Individual Medley | 2:41.06 | 2:38.60 | 354 | 20/01/24 | Staffordshire ASA County Championships 2024 | Sandwell | WM240059 | 1 |
Short Course
Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
---|---|---|---|---|---|---|---|---|
50 Freestyle | 28.86 | 29.60 | 340 | 16/03/24 | City of Coventry John Hughes Open Meet 2023 | Coventry | WM240007 | 3 |
100 Freestyle | 1:04.33 | 1:05.60 | 338 | 07/04/24 | Rugby Open Meet 2024 | Rugby | WM240202 | 3 |
200 Freestyle | 2:20.79 | 2:23.20 | 351 | 07/01/24 | Ripley Rascals 51st Anniversary Open Meet 2024 | Matlock | EM240027 | 3 |
400 Freestyle | 4:52.25 | 4:57.00 | 383 | 10/02/24 | Staffordshire ASA County Championships 2024 | Stafford | WM240060 | 2 |
50 Breaststroke | 35.69 | 36.60 | 341 | 07/04/24 | Rugby Open Meet 2024 | Rugby | WM240202 | 3 |
100 Breaststroke | 1:18.77 | 1:20.40 | 345 | 16/03/24 | City of Coventry John Hughes Open Meet 2023 | Coventry | WM240007 | 3 |
200 Breaststroke | 3:06.89 | 3:09.70 | 265 | 17/12/23 | Redditch SC Kingfisher Festive L3 Open Meet 2023 | Wolverhampton | WM231163 | 3 |
50 Butterfly | 32.40 | 33.00 | 302 | 17/03/24 | City of Coventry John Hughes Open Meet 2023 | Coventry | WM240007 | 3 |
50 Backstroke | 31.61 | 32.20 | 342 | 17/03/24 | City of Coventry John Hughes Open Meet 2023 | Coventry | WM240007 | 3 |
100 Backstroke | 1:08.13 | 1:09.30 | 356 | 17/03/24 | City of Coventry John Hughes Open Meet 2023 | Coventry | WM240007 | 3 |
200 Backstroke | 2:26.92 | 2:29.20 | 371 | 17/03/24 | City of Coventry John Hughes Open Meet 2023 | Coventry | WM240007 | 3 |
200 Individual Medley | 2:34.05 | 2:36.60 | 360 | 16/03/24 | City of Coventry John Hughes Open Meet 2023 | Coventry | WM240007 | 3 |
100 Individual Medley | 1:10.86 | 1:10.90 | 336 | 10/02/24 | Staffordshire ASA County Championships 2024 | Stafford | WM240060 | 2 |
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