Rhys Insley - (1395489) - Millfield
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 25.81 | 25.00 | 531 | 11/03/23 | National Preparation Meet L1 2023 | Millfield | SW230350 | 1 |
| 100 Freestyle | 57.91 | 56.50 | 529 | 14/04/23 | Mallards Long Course Challenge 2023 | Ontario, Canada | GBR1991 | 3 |
| 200 Freestyle | 2:37.93 | 2:35.70 | 269 | 24/01/18 | Somerset County Championships 2018 | Millfield | SW180229 | 1 |
| 50 Breaststroke | 31.25 | 30.20 | 572 | 12/04/24 | Schroders Spring LC Championships 2024 | Bermuda | GBR2333 | 3 |
| 100 Breaststroke | 1:09.78 | 1:08.00 | 541 | 30/03/24 | XXXVII CARIFTA 2024 | Nassau, Bahamas | GBR2311 | 1 |
| 200 Breaststroke | 2:35.12 | 2:31.70 | 529 | 30/03/24 | XXXVII CARIFTA 2024 | Nassau, Bahamas | GBR2311 | 1 |
| 50 Butterfly | 28.63 | 28.00 | 470 | 30/03/24 | XXXVII CARIFTA 2024 | Nassau, Bahamas | GBR2311 | 1 |
| 100 Butterfly | 1:21.77 | 1:20.80 | 221 | 18/05/19 | ASA SWR Summer Championships | Millfield, Street | SW190490 | 1 |
| 50 Backstroke | 30.44 | 29.80 | 463 | 04/02/23 | Somerset ASA County Championships 2023 | Millfield | SW230177 | 1 |
| 100 Backstroke | 1:11.81 | 1:10.70 | 371 | 14/04/23 | Mallards Long Course Challenge 2023 | Ontario, Canada | GBR1991 | 3 |
| 200 Individual Medley | 2:26.48 | 2:23.80 | 471 | 02/03/24 | Team Bath AS & Millfield L3 Regional Qualifier 24 | Millfield | SW240179 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 25.06 | 25.90 | 520 | 05/11/23 | SE South West Region SC Winter Championships 2023 | Millfield | SW231774 | 2 |
| 100 Freestyle | 55.99 | 57.50 | 513 | 25/11/23 | 2023 Wycombe SC L3 County & Regional Qualifier | High Wycombe | SE232322 | 3 |
| 200 Freestyle | 2:14.26 | 2:16.80 | 405 | 26/03/22 | Street SC, Millfield & TDSC Regional Qualifier 22 | Millfield | SW220243 | 3 |
| 50 Breaststroke | 30.20 | 31.20 | 563 | 05/11/23 | SE South West Region SC Winter Championships 2023 | Millfield | SW231774 | 2 |
| 100 Breaststroke | 1:06.73 | 1:08.60 | 568 | 16/12/23 | Swim Wales Winter Championships 2023 | Swansea | WL232016 | 2 |
| 200 Breaststroke | 2:26.28 | 2:29.80 | 554 | 17/12/23 | Swim Wales Winter Championships 2023 | Swansea | WL232016 | 2 |
| 50 Butterfly | 29.22 | 29.90 | 412 | 26/11/22 | Taunton Deane November County Qualifier Meet | Millfield | SW221996 | 3 |
| 100 Butterfly | 1:21.88 | 1:22.80 | 198 | 20/10/18 | Millfield School & Street SC TYR | Millfield School | SW181181 | 2 |
| 50 Backstroke | 29.99 | 30.70 | 400 | 15/10/22 | Millfield & Team Bath AS Level 2 Short Course Meet | Millfield | SW221660 | 2 |
| 100 Backstroke | 1:06.76 | 1:08.00 | 379 | 27/03/22 | Street SC, Millfield & TDSC Regional Qualifier 22 | Millfield | SW220243 | 3 |
| 200 Individual Medley | 2:20.45 | 2:23.20 | 475 | 26/11/23 | 2023 Wycombe SC L3 County & Regional Qualifier | High Wycombe | SE232322 | 3 |
| 100 Individual Medley | 1:02.39 | 1:02.40 | 492 | 15/10/23 | Somerset ASA Team Relay & 100m IM Day 2023 | Millfield | SW231699 | 2 |
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