Lois Alderton-Jode - (1528442) - City of Norwich SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.08 | 31.40 | 398 | 17/03/24 | Derby Excel Spring Qualifier 2024 | Sheffield | EM240136 | 1 |
| 100 Freestyle | 1:11.31 | 1:10.10 | 381 | 29/03/24 | City of Norwich Easter Meet 2024 | Norwich | ER240267 | 1 |
| 200 Freestyle | 2:38.71 | 2:36.50 | 359 | 16/03/24 | Derby Excel Spring Qualifier 2024 | Sheffield | EM240136 | 1 |
| 400 Freestyle | 5:36.28 | 5:32.10 | 342 | 30/03/24 | City of Norwich Easter Meet 2024 | Norwich | ER240267 | 1 |
| 50 Breaststroke | 52.13 | 51.50 | 175 | 28/01/24 | SE Norfolk County Championships 2024 | Norwich | ER240127 | 1 |
| 100 Breaststroke | 2:04.01 | 2:03.00 | 138 | 04/03/23 | CONSC March LC Open Meet 2023 | Sportspark | ER230010 | 3 |
| 50 Butterfly | 46.83 | 46.40 | 141 | 27/01/24 | SE Norfolk County Championships 2024 | Norwich | ER240127 | 1 |
| 50 Backstroke | 39.94 | 39.40 | 304 | 31/03/24 | City of Norwich Easter Meet 2024 | Norwich | ER240267 | 1 |
| 100 Backstroke | 1:26.92 | 1:26.00 | 286 | 30/03/24 | City of Norwich Easter Meet 2024 | Norwich | ER240267 | 1 |
| 200 Backstroke | 3:01.15 | 2:59.30 | 314 | 29/03/24 | City of Norwich Easter Meet 2024 | Norwich | ER240267 | 1 |
| 200 Individual Medley | 3:15.79 | 3:13.80 | 267 | 28/01/24 | SE Norfolk County Championships 2024 | Norwich | ER240127 | 1 |
| 400 Individual Medley | 6:42.34 | 6:37.90 | 288 | 03/02/24 | SE Norfolk County Championships 2024 | Norwich | ER240128 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 34.04 | 34.60 | 305 | 03/12/23 | NUEL SC Late County Qualifier Open Meet 2023 | Stratford | LR231002 | 3 |
| 100 Freestyle | 1:13.81 | 1:14.90 | 315 | 02/12/23 | NUEL SC Late County Qualifier Open Meet 2023 | Stratford | LR231002 | 3 |
| 200 Freestyle | 2:42.07 | 2:44.20 | 315 | 19/11/23 | City of Norwich SC L3 November SC Open Meet 2023 | Norwich | ER231215 | 3 |
| 400 Freestyle | 5:40.50 | 5:44.60 | 313 | 02/12/23 | NUEL SC Late County Qualifier Open Meet 2023 | Stratford | LR231002 | 3 |
| 50 Breaststroke | 51.02 | 51.60 | 171 | 11/11/23 | National Arena Swimming League East Mids R2 2023 | Norwich | EM232259 | 2 |
| 100 Breaststroke | 1:56.60 | 1:57.70 | 152 | 18/11/23 | City of Norwich SC L3 November SC Open Meet 2023 | Norwich | ER231215 | 3 |
| 200 Breaststroke | 4:09.26 | 4:11.40 | 157 | 28/07/23 | Co Norwich SC Club Championships Main Events 2023 | Norwich | ER230421 | 4 |
| 50 Butterfly | 46.63 | 47.00 | 142 | 03/12/23 | NUEL SC Late County Qualifier Open Meet 2023 | Stratford | LR231002 | 3 |
| 100 Butterfly | 2:09.65 | 2:10.20 | 72 | 22/07/22 | City of Norwich Club Championships Main Events | Norwich | ER221463 | 4 |
| 50 Backstroke | 40.49 | 41.00 | 242 | 18/11/23 | City of Norwich SC L3 November SC Open Meet 2023 | Norwich | ER231215 | 3 |
| 100 Backstroke | 1:28.34 | 1:29.20 | 239 | 03/12/23 | NUEL SC Late County Qualifier Open Meet 2023 | Stratford | LR231002 | 3 |
| 200 Backstroke | 3:08.02 | 3:09.80 | 253 | 03/12/23 | NUEL SC Late County Qualifier Open Meet 2023 | Stratford | LR231002 | 3 |
| 200 Individual Medley | 3:11.33 | 3:13.40 | 258 | 02/12/23 | NUEL SC Late County Qualifier Open Meet 2023 | Stratford | LR231002 | 3 |
| 400 Individual Medley | 7:08.43 | 7:12.50 | 220 | 28/07/23 | Co Norwich SC Club Championships Main Events 2023 | Norwich | ER230421 | 4 |
| 100 Individual Medley | 1:44.52 | 1:44.50 | 158 | 12/11/22 | City of Norwich SC November Mini Meet 2022 | Norwich | ER222071 | 4 |
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