Sarah Apostol - (1667001) - Epping Forest Dist SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Butterfly | 46.18 | 45.80 | 148 | 24/02/24 | 2024 Essex County Age Group Championships | London | ER240055 | 1 |
| 100 Butterfly | 1:50.53 | 1:49.80 | 126 | 14/01/24 | 2024 Essex County Age Group Championships | London | ER240054 | 1 |
| 50 Backstroke | 46.80 | 46.40 | 189 | 25/02/24 | 2024 Essex County Age Group Championships | London | ER240055 | 1 |
| 100 Backstroke | 1:45.27 | 1:44.50 | 161 | 13/01/24 | 2024 Essex County Age Group Championships | London | ER240054 | 1 |
| 200 Backstroke | 3:29.64 | 3:28.00 | 202 | 13/01/24 | 2024 Essex County Age Group Championships | London | ER240054 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 43.43 | 43.90 | 147 | 03/03/24 | Watford SC Regional Qualifier 2024 | Watford | ER240120 | 3 |
| 100 Freestyle | 1:32.88 | 1:33.80 | 158 | 18/05/24 | Cheshunt SC May Anniversary Meet 2024 | Harlow | ER240235 | 3 |
| 200 Freestyle | 3:12.35 | 3:14.20 | 188 | 14/04/24 | Romford Town Last Chance Regional Qualifier 2024 | Romford | LR240535 | 3 |
| 400 Freestyle | 6:42.42 | 6:45.90 | 189 | 23/03/24 | Harlow & Bishops Stortford 2024 Regional Qualifier | Harlow | ER240144 | 3 |
| 50 Breaststroke | 1:00.07 | 1:00.60 | 105 | 09/12/23 | Harlow Penguins County Age Group Qualifying Meet | Harlow | ER231226 | 3 |
| 100 Breaststroke | 2:01.04 | 2:02.10 | 136 | 13/04/24 | Romford Town Last Chance Regional Qualifier 2024 | Romford | LR240535 | 3 |
| 200 Breaststroke | 4:07.20 | 4:09.30 | 161 | 13/04/24 | Romford Town Last Chance Regional Qualifier 2024 | Romford | LR240535 | 3 |
| 50 Butterfly | 44.98 | 45.40 | 159 | 18/05/24 | Cheshunt SC May Anniversary Meet 2024 | Harlow | ER240235 | 3 |
| 100 Butterfly | 1:45.99 | 1:46.70 | 132 | 18/05/24 | Cheshunt SC May Anniversary Meet 2024 | Harlow | ER240235 | 3 |
| 50 Backstroke | 45.24 | 45.70 | 173 | 18/05/24 | Cheshunt SC May Anniversary Meet 2024 | Harlow | ER240235 | 3 |
| 100 Backstroke | 1:38.01 | 1:38.80 | 175 | 16/12/23 | Romford Town SC Christmas Cracker Meet 2023 | Harrow Lodge LC | LR231413 | 3 |
| 200 Backstroke | 3:17.21 | 3:18.90 | 219 | 03/03/24 | Watford SC Regional Qualifier 2024 | Watford | ER240120 | 3 |
| 200 Individual Medley | 3:33.65 | 3:35.50 | 185 | 14/04/24 | Romford Town Last Chance Regional Qualifier 2024 | Romford | LR240535 | 3 |
| 100 Individual Medley | 1:53.19 | 1:53.20 | 124 | 01/07/23 | Romford Town SC End of Season Meet 2023 | Basildon | LR231136 | 3 |
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