James Cooper - (814124) - Romford Town SC - 400 Freestyle - Short Course
Performance Graph
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Swims in Time Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:12.41 | 594 | H | 20/10/18 | Essex Senior Winter Champs 2018 | Basildon | Basildon Ph | 2 |
| 4:13.65 | 585 | H | 24/10/15 | Essex Senior Short Course Championships 2015 | Basildon | Romford Town | 2 |
| 4:14.49 | 580 | H | 29/10/16 | Essex Senior Winter Championships 2016 | Basildon | Basildon Ph | 2 |
| 4:15.88 | 570 | H | 03/11/18 | Swim England East Region Short Course Championship | Luton | Basildon Ph | 2 |
| 4:15.93 | 570 | H | 05/11/16 | East Swimming 2016 SC Championships | Luton | Basildon Ph | 2 |
| 4:18.28 | 554 | H | 07/11/15 | ASA London Region Winter Short Course Championship | London | Romford Town | 2 |
| 4:18.30 | 554 | H | 29/11/15 | Thanet Swim Club Advent County Qualifier | Hartsdown | Romford Town | 3 |
| 4:19.94 | 544 | H | 27/11/17 | BPSC Winter Club Champs 2017 | Basildon | Basildon Ph | 4 |
| 4:20.26 | 542 | H | 27/11/16 | Basildon & Phoenix Club Championships | Basildon | Basildon Ph | 4 |
| 4:30.50 | 483 | H | 31/01/15 | Essex County Age Group Championships 2015 | Southend | Romford Town | 2 |
| 4:35.00 | 459 | H | 29/11/14 | Essex Senior Junior Championships | Basildon | Romford Town | 2 |
| 4:37.20 | 448 | H | 15/03/14 | Essex County Championships | Basildon | Romford Town | 2 |
| 4:55.87 | 369 | 20/10/13 | Romford Town SC 7th SC Meet | Enfield | Romford Town | 3 | |
| 4:57.47 | 363 | H | 09/03/13 | Essex County Championships | Braintree | Romford Town | 2 |
| 5:08.28 | 326 | F | 06/01/13 | Redbridge Winter Meet 2013 | Barkingside | Romford Town | 3 |
| 5:20.36 | 290 | 21/10/12 | Romford Town SC 6th SC Open Meet | Romford | Romford Town | 3 | |
| 5:36.61 | 250 | H | 10/03/12 | Essex County Championships Block B | Braintree | Romford Town | 2 |
| 5:47.25 | 228 | H | 05/11/11 | Thurrock SC County Qualifier 2011 | Grays | Romford Town | 3 |
Swims in Date Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:15.88 | 570 | H | 03/11/18 | Swim England East Region Short Course Championship | Luton | Basildon Ph | 2 |
| 4:12.41 | 594 | H | 20/10/18 | Essex Senior Winter Champs 2018 | Basildon | Basildon Ph | 2 |
| 4:19.94 | 544 | H | 27/11/17 | BPSC Winter Club Champs 2017 | Basildon | Basildon Ph | 4 |
| 4:20.26 | 542 | H | 27/11/16 | Basildon & Phoenix Club Championships | Basildon | Basildon Ph | 4 |
| 4:15.93 | 570 | H | 05/11/16 | East Swimming 2016 SC Championships | Luton | Basildon Ph | 2 |
| 4:14.49 | 580 | H | 29/10/16 | Essex Senior Winter Championships 2016 | Basildon | Basildon Ph | 2 |
| 4:18.30 | 554 | H | 29/11/15 | Thanet Swim Club Advent County Qualifier | Hartsdown | Romford Town | 3 |
| 4:18.28 | 554 | H | 07/11/15 | ASA London Region Winter Short Course Championship | London | Romford Town | 2 |
| 4:13.65 | 585 | H | 24/10/15 | Essex Senior Short Course Championships 2015 | Basildon | Romford Town | 2 |
| 4:30.50 | 483 | H | 31/01/15 | Essex County Age Group Championships 2015 | Southend | Romford Town | 2 |
| 4:35.00 | 459 | H | 29/11/14 | Essex Senior Junior Championships | Basildon | Romford Town | 2 |
| 4:37.20 | 448 | H | 15/03/14 | Essex County Championships | Basildon | Romford Town | 2 |
| 4:55.87 | 369 | 20/10/13 | Romford Town SC 7th SC Meet | Enfield | Romford Town | 3 | |
| 4:57.47 | 363 | H | 09/03/13 | Essex County Championships | Braintree | Romford Town | 2 |
| 5:08.28 | 326 | F | 06/01/13 | Redbridge Winter Meet 2013 | Barkingside | Romford Town | 3 |
| 5:20.36 | 290 | 21/10/12 | Romford Town SC 6th SC Open Meet | Romford | Romford Town | 3 | |
| 5:36.61 | 250 | H | 10/03/12 | Essex County Championships Block B | Braintree | Romford Town | 2 |
| 5:47.25 | 228 | H | 05/11/11 | Thurrock SC County Qualifier 2011 | Grays | Romford Town | 3 |