Brooke Frost - (768555) - Basildon and Phoenix SC - 400 Freestyle - Short Course
Performance Graph
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Swims in Time Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:34.89 | 595 | H | 16/03/14 | Essex County Championships | Basildon | Basildon Ph | 2 |
| 4:36.96 | 582 | H | 31/01/15 | Essex County Age Group Championships 2015 | Southend | 2 | |
| 4:37.66 | 578 | H | 10/03/13 | Essex County Championships | Braintree | Basildon Ph | 2 |
| 4:50.60 | 504 | H | 11/03/12 | Essex County Championships Block B | Braintree | Basildon Ph | 2 |
| 5:03.23 | 443 | F | 07/01/12 | London Borough of Redbridge Winter Meet | Fullwell Cross | Basildon Ph | 3 |
| 5:13.37 | 402 | H | 09/10/11 | Thurrock SC Season Opener 2011 | Grays | Basildon Ph | 2 |
| 5:13.96 | 399 | F | 17/09/11 | Basildon & Phoenix SC Club Championships | Basildon | Basildon Ph | 4 |
| 5:15.71 | 393 | H | 27/03/11 | Essex County Championships | Braintree | Basildon Ph | 2 |
| 5:32.03 | 338 | H | 14/01/11 | City of Cambridge Winter Open Meet | Cambridge | Basildon Ph | 2 |
| 5:33.90 | 332 | 06/11/10 | Romford Town 3th Open Meet | Enfield | Basildon Ph | 3 | |
| 5:38.91 | 317 | H | 03/10/10 | Thurrock Season Opener Meet | Thurrock | Basildon Ph | 2 |
Swims in Date Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:36.96 | 582 | H | 31/01/15 | Essex County Age Group Championships 2015 | Southend | 2 | |
| 4:34.89 | 595 | H | 16/03/14 | Essex County Championships | Basildon | Basildon Ph | 2 |
| 4:37.66 | 578 | H | 10/03/13 | Essex County Championships | Braintree | Basildon Ph | 2 |
| 4:50.60 | 504 | H | 11/03/12 | Essex County Championships Block B | Braintree | Basildon Ph | 2 |
| 5:03.23 | 443 | F | 07/01/12 | London Borough of Redbridge Winter Meet | Fullwell Cross | Basildon Ph | 3 |
| 5:13.37 | 402 | H | 09/10/11 | Thurrock SC Season Opener 2011 | Grays | Basildon Ph | 2 |
| 5:13.96 | 399 | F | 17/09/11 | Basildon & Phoenix SC Club Championships | Basildon | Basildon Ph | 4 |
| 5:15.71 | 393 | H | 27/03/11 | Essex County Championships | Braintree | Basildon Ph | 2 |
| 5:32.03 | 338 | H | 14/01/11 | City of Cambridge Winter Open Meet | Cambridge | Basildon Ph | 2 |
| 5:33.90 | 332 | 06/11/10 | Romford Town 3th Open Meet | Enfield | Basildon Ph | 3 | |
| 5:38.91 | 317 | H | 03/10/10 | Thurrock Season Opener Meet | Thurrock | Basildon Ph | 2 |